Football/Soccer Session (Beginner): De Voetbaltrainer | Lichaamsbeheersing
Reseller-Club: Premier Users' Club
Total Soccer Method | 2
Profile Summary
| Name: | Total Soccer Method | 2 |
|---|---|
| City: | TSM Online Academy |
| Country: | Netherlands |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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Basisvorm
A| De spelers gaan zijwaarts over de behendigheids ladders.
Beide voeten tussen alle ladders.
Als de speler naar links beweegt, moet hij de ladder met zijn linkervoet uitstappen, en vervolgens met zijn rechtervoet naar voren wijzen, om te versnellen.
B| De spelers gaan voorwaarts over de behendigheids ladders, en één keer zijwaarts.
Maak het leuk door er een race van te maken tussen 2 of 3 groepen.
De volgende speler kan starten wanneer de vorige speler zijn hand aan tikt.
Bekijk de video.