Football/Soccer Session (Difficult): Field Positioning to switch the field through any third.
SportSessionPlanner.com
Angelo Sabblah
Description
Objectives
1. Improve longer range ball striking
2. Communicate or recognize cues for patterns to switch play.
3. Improve general pass quality
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
25 mins
Set Up
Area 30 x 40 yards. Use 4 cones to create a diamond inside each area (25x35).
Rules and Conditions
Work through passing patterns for used to help witch the point of attack.
Progression
Add small combninations in the wide areas.
Coaching Points
Movement to support
Receive back foot
Pass technique for long lofted and driven passes
- Plant foot
- Strike underneath the ball for height
- Strike middle of ball to drive
- Curl?
First touch
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
35 mins
Set Up
Area 40 x 60 yards with final quarters markerd off (15:30:15 ratio)
Line splitting field in half vetically.
Rules and Conditions
Defending team can go anywhere.
In build up phases team in possession must keep players in their own half - not allowed to cross middle line (red).
In final quarter, players can go anywhere.
Coaching Points
Width
Depth
Support/Movement
Creativity
Penetration
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
40 mins
Set Up
Area 40 x 60 yards
Rules and Conditions
Scrimmage rules
Coaching Points
Width
Depth
Support/Movement
Creativity
Penetration
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
15 mins
Set up
Area 20x20 yard grid with lines of cones seperated every 5yards.
Time
15 Minutes
Rules and Conditions
Players go through PEP routine including Motor Movement, Dynamic Stretching, Strength, plyometric and sprint (with changes of direction) phases. Focus on techniques and landing mechanics. Use resistance bands for strength development and Post Activation Potentiation.