Football/Soccer Session (Advanced): B05 10.5

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 21 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): POB Techical

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Football/Soccer Session Plan Drill (Colour): POB Techical
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POB Techical (35 mins)

Warm Up (15 min)

Juggling (5 min)

RWB (5 min)

Strecthing (5 min)

5v2 Playing Out of the Back Activity (20 min)

Ball starts with Coach. Green attacking players may score on goal. 2,4,5,3 & 6 combine to play out of the back and ccnnect into the #7 or #11 goal. #2 & #3 stay wide & offer a clear angle of support. #4 & #5 play in a "U" shape. #6 moves into space to receive & play into the middle third. Proression: Add third attacker.

Coaching Points: Eyes up early to make eye contact with teamates, play to the front foot, play quickly


Football/Soccer Session Plan Drill (Colour): Playing Out of the Back

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Football/Soccer Session Plan Drill (Colour): Playing Out of the Back
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Playing Out of the Back (20 mins)

Playing out of the Back Small Sided Game (20 min)

Continue SSA on field. Add #1 & additional attacker. Defensive team goals scored by connecting to #7 or #11 player throught small goals. Progression: Add attacking player, have attacking players press.

Coaching Points: #1 plays to #4, #5 or #6 to start. #4 options are #2, #6, #7 and last resort #1. #5 options are #3, #6, #11 and last resort #1. #6 options, #2/#3, #7/#11 and last resort #1.


Football/Soccer Session Plan Drill (Colour): Defending Direct Play

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Football/Soccer Session Plan Drill (Colour): Defending Direct Play
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Defending Direct Play (20 mins)

Defending Direct Play (20 min)

Focus on defending desperate direct play from opponents at the end of matches.

Set Up: 3 lines (1-4-3) defensively (Orange) v 8 attacking players.

#4 & #5 coordinate a compact back line between the 18 & the PK mark and a compact midfield line with the #6, #8 & #10. Start activity with lofted balls being driven into the 18. The player who attacks the ball gets into line with the ball, then communicates as he attacks the ball at the highest possible point. Other players in the back line shift to get into cover/balance positions, keep body shape open/head on a swivel to see/track any runs into the 18. Midfield line tracks runs from the midfield and pressures oppositioin possession. GK coaches the back line and coutour catches any balls they can get to.

Progression: In ESSG, encourage the attacking team (Gray) to play direct. The lines will play higher if there is pressure on the ball and shift deeper if there is no pressure on the ball to prevent balls in behind.

Coaching Points: Players get out of the 18 when the ball is cleared, Get organized immediatly, Immediate pressure on the ball, Get in line with lofted balls


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (20 mins)

7v7 to 9v9 SSG No Restrictions (15 min) 1-4-2-1 v 1-3-1-3

CP: Foucs on Playing out of the back and connecting to pockets


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Movement
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Custom Movement
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Pass
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Custom Pass
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Pitch Line 1

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