Football/Soccer Session (Academy Sessions): vssc gk

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Pro-Club: RBNY Academy Inc

Abraham Galvan, Adult Member

Profile Summary

Abraham Galvan
Name: Abraham Galvan
City: valley stream
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up 1

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Football/Soccer Session Plan Drill (Colour): Warm up 1
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Warm up 1

Organization:

 

Instructions:

 

SAQ - Foot work/ agility

 

 

- Latter work

- Zig- zagz

- Hurddles


Football/Soccer Session Plan Drill (Colour): Main Activity 1

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Football/Soccer Session Plan Drill (Colour): Main Activity 1
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Main Activity 1

- Improve Handling medium and high balls

- Coaching Points

- Set position

- quick feet sideways

- W catch for high balls

- Basket for Medium balls


Football/Soccer Session Plan Drill (Colour): Main Activity 2

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Football/Soccer Session Plan Drill (Colour): Main Activity 2
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Main Activity 2

Organization:

- 4 cones

 

Instructions:

- 4 cones numbers 1-4

- Server calls number, Gk touches ball and sets back in the middle to receive and control ball.

 

- Deal with balls at different heights

 

- Undehand toos to GK

- Half Volleys to GK

 

Coaching Points:

 

- Keet head up - Eye on ball

- Reset Position

- Hand up & thumbs behind to absorb the impact

- Decision making - W or basket

 

 

Progressions:

 


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game

Organization:

 

Keeper Wars

 

Instructions:

 

4v4/5v5

 

- players score by throwing ball into goal from their side of the field.

 

- If opponent catches ball, they get point as well

 

Coaching Points:

- Set position,

- keep eye on ball

- Decision making - W, Basket or denying goal by defelcting ball

 

Progressions:

 

-


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