Football/Soccer Session (Academy Sessions): 2016 Red Star Training 2/21

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Pro-Club: Lou Fusz Soccer Academy

Matt Smith

Profile Summary

Matt Smith
Name: Matt Smith
City: Aurora
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): W Pattern Warmup

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Football/Soccer Session Plan Drill (Colour): W Pattern Warmup
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W Pattern Warmup (15 mins)

W-Pattern Warm up

Players weave in and out of the cones in a w-pattern

Variations



-jog

-side shuffle

-forward to back peddle

-turn around outside of the cone

-across the front side of the cone and then around 



Football/Soccer Session Plan Drill (Colour): Defender-on-side TBIM's

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Football/Soccer Session Plan Drill (Colour): Defender-on-side TBIM's
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Defender-on-side TBIM's (20 mins)

Def on Side Moves:

Hook

Cruyff

Step pull Turn

Stepover

Pull Back

U-Turn


Football/Soccer Session Plan Drill (Colour): Y-Passing

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Football/Soccer Session Plan Drill (Colour): Y-Passing
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Y-Passing (20 mins)

Y-Passing:

Players in line first pass the ball to middle cone player. Middle cone player should check off the cone and position his body to receive with back-foot and play opposite of the way he checked. Player at the end of the Y checks away from cone and recieves with his back foot around the cone and back to the line . 

Coaching Points:

Get away from defender (cone)

Receive with back-foot

Play to players back-foot

Play in the defender's blind spot


Football/Soccer Session Plan Drill (Colour): Breakaway Finishing

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Football/Soccer Session Plan Drill (Colour): Breakaway Finishing
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Breakaway Finishing (10 mins)

Breakaway Finishing:

Start with 2 lines. 1 line a few yards in front of the other. the player in black will play through balls in front of the players in red and they will have to chase it down and score against the keeper. The players in blue are trying to chase the players in red to add pressure and make the situation game-like

Progression: 

can make the player in black toss in bouncing through balls to work on volleys and/or receiving out of the air

Coaching Points:

-Focus on weight of the through ball pass (coach can be passer to make drill easier)

-Going with speed and being in control of the ball

-composure in front of goal and picking out corners

-power finish vs. finesse


Football/Soccer Session Plan Drill (Colour): 7v7 Open Play

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Football/Soccer Session Plan Drill (Colour): 7v7 Open Play
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7v7 Open Play (20 mins)

7v7 Open Play

Make coaching points and stop play when needed. Points of emphasis:

-what to do on goalkicks (how to build out)

-encourage players to beat defenders 1v1

-encourage players to get their head up when on the ball

-remind players to play their positions and stay spread out when in possession


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per year
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Animation Controls (PCs, Macs, Laptops):

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Back/Forward: Drag timeline button