Football/Soccer Session (Academy Sessions): Scituate soccer sessions Technical

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Mass City Coaches

Profile Summary

Mass City Coaches
Name: Mass City Coaches
City: Norwell
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (10 mins)

SET-UP:

Juggling

Each Player with a ball.

AIMS:

- Review the player ball control ability

BEHAVIOURS:

1) Body Stability

2) Concentration

3) Mobility

4) Ball Feeling

POTENTIAL PROGRESSIONS:

1) Right Feet

2) Left Feet

3) Both Feet

4) Inside

5) Outdside

6) Thigh

DISTRIBUTION:

Self Control

SYNCHRO WORDS:

1) Concentration

2) Make stability for upper body

3) Lock the ankle

4) Heads Up and don't touch the other one


Football/Soccer Session Plan Drill (Colour): TR 1

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Football/Soccer Session Plan Drill (Colour): TR 1
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TR 1 (20 mins)

DESCRIPTION:

1v1 Shoot in Goal

10M x 30M

AIMS:

Review the 1v1 attack and defend ability

BEHAVIOURS:

Attacking

1) Vision

2) 1st Touch

3) Dribbling

4) Shield

5) Feint

6) Speed

7) Shoot quality

Defending

1) Cover the goal line

2) Closing

3) Body Attack

4) Tackle

5) Interception

CONDITIONS:

Level Down

1) Defender cannot move to front half until the attacker receives the ball

Level Up

1) Coach increase the pass weight

2) Coach pass to the open area

DISTRIBUTION:

Start from Coach

1) Pass to attacker

2) Pass to middle

3) Pass to open area

SYNCHRO WORDS:

1) Anticipate

2) Which foot to protect the ball

3) Creative feint skill

4) Where is the goal

5) Aggressive


Football/Soccer Session Plan Drill (Colour): TR 2

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Football/Soccer Session Plan Drill (Colour): TR 2
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TR 2 (20 mins)

DESCRIPTION:

2v2 Shoot in Goal

20M x 40M

AIMS:

Review the support and cover ability

BEHAVIOURS:

Attacking

1) Support

2) Pass Priority

3) Combination Play

4) Communciation

5) Space creativity

Defending

1) Cover

2) Communciation

3) Push the attacker to side

4) Tackle

5) Interception

CONDITIONS:

Level Down

1) Defender cannot move to front half until the attacker receives the ball

Level Up

1) Coach increase the pass weight

2) Coach pass to the open area

DISTRIBUTION:

Start from Coach

1) Pass to Attacker

2) Pass to middle

3) Pass to open area

SYNCHRO WORDS:

1) Anticipate

2) Where to support

3) Support angle

4) Support distance

5) Aggressive

6) How to control the attacker movement


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (20 mins)

SET-UP:

5v5 Game

20M x 40M

AIMS:

Review the small team attack and defend ability

BEHAVIOURS:

1) Attack Principle

2) Defend Principle

3) On Ball decision

4) Off Ball decision

5) Communciation

6) Space creativity

7) Space control

Defending

1) Cover

2) Communciation

3) Push the attacker to side

4) Tackle

5) Interception

CONDITIONS:

Level Down

1) Defender cannot move to front half until the attacker receives the ball

Level Up

1) Coach increase the pass weight

2) Coach pass to the open area

DISTRIBUTION:

Start from GK

Senario 1 - Defender at back half

Senario 2 - Defender at front half

Senario 3 - Free game

SYNCHRO WORDS:

1) Anticipate

2) Where to support

3) Aggressive

4) Movement of off ball


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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