Football/Soccer Session (Moderate): 4_13
Profile Summary
| Name: | Paul Templeton |
|---|---|
| City: | Purchase, NY |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
5v5+4
Objective: 5v5+4
Activities:
1. 2/3 creating 2v1
2. Shift and get strong sided 2/3 forward, inverting winger
3. 6 comes down to assist in buildup, pushing the 2/3 forward, inverting winger
Coaching points:
Communicate buildup positions, reading cues of other players
1:45W, 1:15R x 4 =12 mins
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Phase of play (20 mins)
Phase of Play
11v6
Objective
Attacking
Activity
Show solutions on how we are going to build up and progress.
1. 2v1's on outside vs inverted wingers
2. Shift in getting 2/3 forward and inverting winger
3. Having 6 come down as a third CB and create 3v2 there
CP's
Orientation- Pressure, cover & balance, get compact, make play predictable
Learning team- Width, depth, against the grain, different lines, break lines, forward run/diagonal pass & diagonal run/forward passes
Intervals 2 X 6:00, 2:00 recovery
16 mins total
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Play 7v7 (20 mins)
Play
7v7
Focus
Defending in the defensive third
CP's
Orientation- width, depth for passing angles, create overload in the 6
Learning team- pressure, cover & balance, get compact, make play predictable
Group 1
MR, CB, GS, NT, LF, EP, ST
Group 2
LG, JA, NV, GJ, TH, PB, FC, CG,
Intervals 6:00, 3:00 rest
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Functional Work
Functional Work
- GK, back four and 2 cm's
- Strikers- Finishing
10 mins total
Intervals
10 mins
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Warm-up w/ KV (10 mins)
Warm-up
5 players inside the square
Activities
Tag within pods
Exercises
Dynamic Stretches: See-saw, lunges, Leg swings, Piriformace, inchworm
Dynamic Movements: Shuffles, karaoke, open, close gate, jumps, knees, heels
PODS
1- Jack, Clark, George, Juan, Nico, Luis, Lucas, Eli, Sebastian, Bert
2- Nico, Gabe, Marius, Pablo, Josh, Villazon, Fabori
Intervals-
1 min activity/1 min of dynamic warmup
10 min total