Football/Soccer Session (U12): Receiving under pressure.
Reseller-Club: Premier Users' Club
Christian Galvan, Adult Member
Profile Summary
| Name: | Christian Galvan |
|---|---|
| City: | valley stream |
| Country: | United States of America |
| Rank: | Elite – 14 points |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main theme (10 mins)
Organization:
Players in groups of 4 or 5
10 x 20 area
Instructions:
A plays B, who has checked out of central area.
1) C allows ball to be received on far foot, and allows B to touch inside
B plays to D who dribbles to start point, and all players rotate
2) C now comes tight, to force B to receive inside on front foot. When B comes inside, B drops close passing lane again, forcing C to turn back using appropriate turn.
Coaching Points:
Adjustment of D's position as a function of B's movement.
Protecting ball by turning away from the defender if he is tight.
Keeping head up to observe target, and facing forward if defender is loose
Progressions:
B and D combine for a wall pass after hitting target.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conditioned game (10 mins)
Organization:
10 x 20, split into two 10 x 10 grids
1 v 1 plus 1 in each half
Pugg goals at each end
Instructions:
Players play 1 v 1 + 1 in each half, and play to goal.
Coaching Points:
Coordination of movement in attacking half to create triangles, and keep passing lanes open.
High starting position, and timing and quality of check (no pressure on ball, eye contact, etc)
Playing forward early, and with most direct pass possible.
Progressions:
Plus one is restricted to two touches in attacking half, and must play on the end line.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Free play (10 mins)
Organization:
3 x 4 teams
30 x 40
Instructions:
2 minute games, or first to score twice
Team coming on triggers game by retrieving ball from their own goal
Coaching Points:
Implement all coaching points from main theme
Progressions:
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Warm up (10 mins)
Organization:
Groups of 4 to 6
Cones arranged in "Y" shape activity
Instructions:
Middle player checks to one side to receive on back foot
Far player checks to opposite side of middle player to create triangle shape
Middle player plays to far players far foot, who dribbles back to beginning
Players rotate up to next role
Coaching Points:
Check shoulder as ball is travelling
Open body shape when recieving, and head up to observe next action
Play off opposite foot to the one received on, for maximum speed of play
Progressions:
Middle player can chose to support far player after passing for a wall pass, or check away into space.