Football/Soccer Session (Moderate): Attacking_ C license

Warm-up

Warm-up

Rondo - Hexagon

Objective: To keep possession of the ball in limited space while creating passing options with off the ball movement.

Duration: 10 min -

Materials: Bibs, balls, flat cones,

Number of players: 6v6x2

Physical Load: Medium

Organization: Create a Hexagon with sides of 8 yards in lenght.12 players per rondo, 6 players per team, one team wears red bibs, other wears yellow bibs. 3 players from each team will be playing inside the Hexagon, 3 players form each team will be covering one side of the hexagon as shown in image.

Rules: Players in the inside of the space work together with teamates on the outside positions to maintain possession. Team that is able to have all 3 outside players pass the ball in one possession string score one point.

Alternate inside players with outside players every 5 minutes.

CP: Focus on correcting first touch and look up before passing.

Phase 3

Phase 3

Functional tactical Small sided game

Objective: To develop faster decision making while entring into the incision space of the attacking phase while implementing attacking principles of play to create finishing opportunities. Support, penetration, width, mobility, improvisation.

Duration: 20 min -

Materials: Bibs, balls, flat cones, 2 small goals, one full size goal plus keepers

Number of players: 5v6

Physical Load: Medium

Organization: Use one half of the field and mark the incision phase area of the field as shown on image. One team will function as a defensive unit using 5 players (2,3,4,5,6) the attacking team will play with 6 players (6,8,10,11,7,9).

Rules: FIFA rules. ttacking team will have a limited number of passes once they enter the incision area of the attack to penetrate and create finishing opportunities. The number of passes coul vary per game as indicated by the coach. 5 touches to a minimum of 2 or 3 touches. Attacking team must look for options to get behind the defensive line and immediately finish in large goal. The defensive team is to recover ball in defensive third and build to connect mid third and attacking third and finish into small goals.

CP: Remind players of 5 principles of attack.