Football/Soccer Session (Beginner): JCOE Session 1 (Start Time: 2016-04-02 07:30:00)
Premier Users' Club
Razif Ariff (2TSS)
Profile Summary
| Name: | Razif Ariff (2TSS) |
|---|---|
| City: | Singapore |
| Country: | Singapore |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Warming Up (15 mins)
Organisation:
Players with the ball have to run through the defender into the next zone.
If players are caught by the defender, he will take over from the defender.
Coaching Point:
Head up when dribble.
Look at the space available.
Deceive the defenders.
Slow down as you approach defender.
Variation:
Challenge by colours. Team with most score win.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Agility (5 mins)
Doel:
Coachpunten:
Opbouw/Variatie:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technique : Leading the ball (20 mins)
Organisation:
Player with the ball to dribble to the middle cone and come back. Once he reach, he make a turn and accelerate, slow down on the cone and go to the right before accelerate again. He will make a pass across.
Coaching Point:
Head up when dribble.
Look at the space available.
Deceive the defenders.
Slow down as you approach defender.
Variation:
Defender will turn and chase the dribbler
Do a take over at the cone.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill : 1v1 (20 mins)
Organisation:
Dribbler start with the ball and go to the square. He decide to which goal he want to finish.
Defender leave at the same time but should not be in square. He must respond to the direction of dribbler.
If defender win the ball, his scoring goal will be in the square.
Coach points:
Head up when dribble.
Look at the space available.
Deceive the defenders.
Slow down as you approach defender.
Variation:
Defender pass the ball to attacker who can decide to move to the goal.
![Football/Soccer Session Plan Drill (Colour): SSG: Team in Possession [Sweeper]](https://www.sportsessionplanner.com/uploads/images/session_transitions/1229560.jpg)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
![Football/Soccer Session Plan Drill (Colour): SSG: Team in Possession [Sweeper]](/lnkssp.mpl?a=download_session_image&filename=1229560.jpg){kind=small}
SSG: Team in Possession [Sweeper] (30 mins)
Organisation:
4v4 + GK
Start build the build up.
Launch an attack and ultimately try to score.
Technique require:
Passing and kicking (short/long)
Dribbling
Shielding the ball
Coaching Point:
Correct Positioning
Directional Play
Always be ready to play ball forward
Avoid losing ball - take no risk
Make back pass possible
Communication:
Recognise situations
Reading the play
Correct ball speed
Right moment to ask for the ball/ move into space
Instruct teammates on situation, opponent play
Encourage attack
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Doel:
Coachpunten:
Opbouw/Variatie: