Football/Soccer Session (Moderate): ABS Camp day 2 2019

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Gearardo Ruiz, Adult Member

Profile Summary

Gearardo Ruiz
Name: Gearardo Ruiz
City: san diego
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Ladder work

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Football/Soccer Session Plan Drill (Colour): Ladder work
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Ladder work (20 mins)

Ladder work specific to ankle breakers


Football/Soccer Session Plan Drill (Colour): Free Style

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Football/Soccer Session Plan Drill (Colour): Free Style
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Free Style (20 mins)

Free Style Ankle breakers warm up.

Coaches demo in the middle.

Add lifts and Juggling to the freestyle.


Football/Soccer Session Plan Drill (Colour): Moves to gates

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Football/Soccer Session Plan Drill (Colour): Moves to gates
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Moves to gates (15 mins)

Moves to gates on a run Players do a specific move then go through gates and rotate. After a sequence Players will play a tournoument.( if there is time)

Fakes consist of moving one way and exit through the gates going around in a circle and ending on the opposite side every time.


Football/Soccer Session Plan Drill (Colour): 1 vs 1 to gates and goal

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Football/Soccer Session Plan Drill (Colour): 1 vs 1 to gates and goal
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1 vs 1 to gates and goal (20 mins)

gates inside the field.

Player starts touching the goal other player on the line. On players "GO" player with the ball goes at the defemder, defender can only defend on the offensive half. Oblective is to do a move through the gates for a free shot on goal, players switch roles every time.


Football/Soccer Session Plan Drill (Colour): Free style juggling

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Football/Soccer Session Plan Drill (Colour): Free style juggling
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Free style juggling (25 mins)

Coaches demo in the middle.

Add lifts and Juggling to the freestyle.


Football/Soccer Session Plan Drill (Colour): 1 v 1 tourney

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Football/Soccer Session Plan Drill (Colour): 1 v 1 tourney
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1 v 1 tourney (30 mins)

1 vs 1 tourney with line of confrontation. (check the ball)


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 2

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button