Football/Soccer Session (Academy Sessions): Spring, week 1,Fury&Lightning

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Gleb Gershman

Profile Summary

Gleb Gershman
Name: Gleb Gershman
City: NYC
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (10 mins)

Organization:

25x30 grid, two teams

Instructions:

Players split into two teams but they only allowed to pass to the opposite colour

Every time they receive a pass they should be encouraged to turn out and dribble towards a cone to perform a turn.

Coaching Points:

Look for an open space to receive the ball

Quality of running with a ball(using Messi, Ronaldo touches)

Passing quality

Creativity(dribbling, turning)


Football/Soccer Session Plan Drill (Colour): Main theme

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Football/Soccer Session Plan Drill (Colour): Main theme
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Main theme (30 mins)

Organization:

•20Wx30L yard grid divided into 2 10 yard wide channels as shown in the

diagram.

Instructions:

Players with a ball each will do the following Intervals 1:

Runs with the ball and passes the ball across to the next player in line with the

right foot ~ 2: Run and Pass with the left foot ~ 3: Run at each other and make a

move going to the right then accelerate and pass the ball ~ 4: Move to the left

Moves:feint, scissors, inside/outside

Coaching Points:

Technique of running with the ball(positive first touch, close control after,last touch before passing)

Body language(head up, scan the field with eyes)

Subpoint(passing quality)

Technique of a move; timing

Progressions:

Speed up to the game pace


Football/Soccer Session Plan Drill (Colour): Conditional game

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Football/Soccer Session Plan Drill (Colour): Conditional game
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Conditional game (25 mins)

Organization:

25v30 with goals, 3v3

Instructions:

If a player receives the ball and runs from the defensive half to the attacking half

and scores it is worth 5 points. All other goals are 1 point.

Coaching Points:

First option to dribble forward

First touch direction and distance

Sub(passing, receiving technique:surface selection of the foot and ball)

Attacking principles(creativity, mobility)When?Why?Who?What?

Progressions:

4v4


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (20 mins)

Organization:

25v30, 4v4

Instructions:

Free play

Coaching Points:

Encourage when to dribble with the ball (open space)


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Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
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Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button