Football/Soccer Session (Moderate): Part 1 of Session 1

Screen 1

The "Y" Drill,

Start with player 1 passing to player 2,player 1 follows his pass then player 2 should receive the pass side on and receive the ball on there back foot then open body up to play to either player 3 or player 4. Player 3 or player 4 then sprint dribbles around cones then passes ball back into a small goal then continue drill,

Key Points Points.

Weight of pass, Body shape when receiving pass, head up to look at target, passing technique and using inside and outside of both feet, check your shoulder.