Football/Soccer Session (Moderate): 09 Functional Defending
Reseller-Club: Premier Users' Club
James Spence
Profile Summary
| Name: | James Spence |
|---|---|
| City: | Trophy Club, Texas |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Defensive Reactions (20 mins)
Length of game:10 to15 minuts.
Organization/Rules: Player pass in pairs. After few passes, one player stop with the sole of the foot.
- The partner sprints to touch the ball with their foot as soon as possible.
- Next a player decides to let the ball roll through his legs.
Coaching points:
- Quick reactions.
- Close the space as the first Defender as quickly as possible.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Ball Clearance (20 mins)
Players serves a ball to the Defensive Player. The Defensive Player must "clear" the ball diagonal to the opposite side of the field.
Progression:
Start with Defensive Player getting two (2) touches and progress to one (1) touch
The Player presses the Defensive Player after she serves the Ball
Coach Plays different types of balls into the Defensive Player, for example: bouncing, in the air, etc.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Pressure & Cover (20 mins)
Defending Principles - Pressure and Cover
Players with the ball must overlap after passing it to receive the ball back.
Players without the ball must talk "I got the Ball" to pressure and "I got the cover" when running to cover.
CP: passing the ball with inside of the foot.
Overlap all the way to receive the ball.
Talk to pressure and to Cover.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 recovery (20 mins)
Set Up:
A - RWB to cone and takes shot
B - As soon as A shots player B looks to drive at cone and shoot
C - 1st shooter reacts and recovers to cut off B
Details:
- Reaction
- Intent
- Speed
- Line of goal
- Area to show
- Slow down when in distance.
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1v1 defending (20 mins)
1V1
Split players into two teams and bib up (Blue / Reds)
40 x 30 pitch, blue start with the ball
Blue dribble across the pitch with a Red partner in front of them jockeying
Blue player jockeys and moves backwards keeping about a meter away
When players reach the far line they swap
Progression
Add Penny to shorts and try and steal.
Attacker tries to weave and turn
Attacker tries to take on defender
Defender can tackle
Coaching point:
Body position
On toes
Jockeying
Free style attacking, can we stop them getting past?