Football/Soccer Session (Academy Sessions): Possession
Premier Users' Club
Evagelos Vassilaras
Profile Summary
| Name: | Evagelos Vassilaras |
|---|---|
| City: | New York |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Penetrating Running with the Ball. Head up looking for Goal, Teamates and Defenders
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Theme (30 mins)
Organization:
20x30
Instructions:
Running with the ball down the lanes, using the cones as defender.
Identifying gaps in defense to penetrate
Identifying defenders position
Use body to shield ball / dribble with correct foot to protect ball
Touch every step, pinky toe, head up - when defenders are close
Big touches in space, head up after every touch, take ball in stride (when space is available)
Coaching Points:
Big touch into space
Small Touch closer to cone(defender)
Final Touch Big (Head up)
Touch every step, pinky toe, head up
Progressions:
Depending on skill level may incorporate a move such as feint, scissor, etc.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conditioned Game (10 mins)
Organization:
Instructions:
Must make 5 passes to get a point
Coaching Points:
Position the body in between the ball and opponent
Stay sideways-on to protect the ball and provide balance
Body weight is on the leg nearest to the defender
Extend the arms to feel for the defender and be a bigger obstacle
Head up to observe available options
Progressions:
1 minute to penetrate and score
Regression: Take away rest of cones for more space for less developed Team
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game (10 mins)
Organization:
Instructions:
12 min
Coaching Points:
Free play
Bring out point only if neccessary try not to intervine, let the game teach
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Warm UP (5 mins)
Organization:
Instructions:
6 minutes 20x30 Player moving around familiarizing them with the Field & Ball
1 minute time with 1 point for each cone they go around
Stretch in between