Futsal Session (Beginner): 4 Year Olds RWB

Profile Summary

Cesar Luis Cosme
Name: Cesar Luis Cosme
City: Astoria, Queens
Country: United States of America
Membership: Adult Member
Sport: Futsal

Description


Futsal Session Plan Drill (Colour): Peek a Boo

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Futsal Session Plan Drill (Colour): Peek a Boo
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Peek a Boo (15 mins)

SESSION: Coach will stand in front of all players. Every player with a ball on their foot. Coach will turn his back & players aim to run with the ball across the other side but if Coach turns around all players must freeze with the ball stopped by their sole.

COACHING POINTS: Can you make the coach not hear you moving? How?

Technical: Controlling the ball by stopping it

Tactical: Eyes up to see coach turning

Physical: Running with the ball

PsychoSocial: Laughing, Enjoying moment


Futsal Session Plan Drill (Colour): Let's grow a flower

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Futsal Session Plan Drill (Colour): Let's grow a flower
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Let's grow a flower (20 mins)

TSESSION: Every player with a ball & four tall cones in their station. The aim is to dribble inside & pick up a seed (cone), then put it on top of their tall cone creating a flower. Once their 4 flowers are done, they bring 1 flower at a time back to the middle with the ball at their foot. They will plant their flower

COACHING POINTS: How can we stop the ball before the seeds?

VARIATION: Can you make a hamburger? Add more cones

Tehcnical: Small touches with their inside, stopping the ball.

Physical: Running with the ball, carrying cone


Futsal Session Plan Drill (Colour): Which Color?

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Futsal Session Plan Drill (Colour): Which Color?
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Which Color? (15 mins)

SESSION: Two small goals with Coach. All players are gathered on the other side facing coach. Each goal has a color, coach has two color on his hand & when he lifts up a color, all players must run with the ball to that goal and score a goal.

COACHING POINTS: What if coach switches color? What do you do?

Technical: Big touches out of their feet

Tactical: Eyes up to check what color they go to

Physical: Running with the ball, switch of direction


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