Football/Soccer Session (Beginner): Footwork Session 2 Fall 2019

Premier Users' Club

Gareth Davies

Profile Summary

Name:	Gareth Davies
City:	Oakville
Country:	Canada
Membership:	Adult Member
Sport:	Football/Soccer

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Football/Soccer Session Plan Drill (Colour): Intro Activity

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Intro Activity (15 mins)

Organization

- Players are split in to pairs and given an 8x5 area to work in each

- One ball per pair

- Players will begin at opposite ends of the area to eachother

Activity

- The player with the ball will start the attack by putting their hand on the ball before then attacking the opposite player.

- The player with the ball is attempting to beat their opposite player and get to the opposite endline

- The opposite player is attempting to win the ball back and dribble the ball over the attacking players start line

- After each go the players will switch roles

- If a player is able to get past their opposition sline they gain a point.

- After 2 minutes time is called and the player with the most points wins that game

- Players will then find a new partner to play a new 2 minute game.

Coaches Emphasis

- Fun

- Use of change of speed and direction

- Be creative

- Be Competitive

- Be purposeful

Football/Soccer Session Plan Drill (Colour): Session 1

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Session 1 (20 mins)

Organization

- Players are split in to 3's and given an 8x5 area to work in each

- One ball per group

- 2 players start at one end of the area and one players starts at the opposite end

- One player at the two end starts as the attacker and one starts as the defender.

- The player on their own is always an attacker and will start with the ball.

Activity

- The player attacking player of the two will look to find a space within the area and then ask the otehr attacker for the ball

- On receiving the ball the player has two options, they can play back to the other attacker within under 3 touches at which point the other attacker will step in to make a 2v1 or tey can take the ball themselves and go 1v1.

- The aim is to get over the line where the two players started

- If the player chooses to set back and create a 2v1 they will get 1 point for crossig the line, if they choose to go 1v1 they will get 3 points.

- After each go the players will rotate to a new position

- The player with the most points at the end of the 3 minutes will win.

- After 3 minutes ask the players to go find a new group and repeat the exercise.

Coaches Emphasis

- Fun

- Use of change of speed and direction

- Be creative

- Decision making skills

- Be purposeful

Football/Soccer Session Plan Drill (Colour): Session 2

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Session 2 (20 mins)

Organization

- Players are split in to teams of 3

- 20 x 15 fields

- 2 defenders and 1 attacker in each half

Activity

- Ball starts with the defenders

- Defenders attempt to get in to the opposition half with a dribble to create a 2v2 and finish

- If the opposition win the ball the defender who had gone in to the attacking half must drop back

- 3 minute Games x 5

Progression

- Allow the defender joining in to stay if they lose the ball

Coaches Emphasis

- Fun

- Use of change of speed and direction

- Be creative

- Decision making skills

- Be purposeful

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