Football/Soccer Session (U9): Dribbling (1v1) Youth Level (Start Time: 2014-03-24 16:00:00)

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Fernado Alva, Adult Member

Profile Summary

Fernado Alva
Name: Fernado Alva
City: Haledon
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm-Up (ball mastery)

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Football/Soccer Session Plan Drill (Colour): Warm-Up (ball mastery)
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Warm-Up (ball mastery)

Organization: 40x40 1 ball per player.

Instructions: Following ball mastery and juggling, players dribble their ball in area. Perform various actions on coach's command (e.g. roll, inside of foot, outside of foot, and so on).

Coaching Points:

Head up to observe space.

Close ball control - Little toe dribbling (Messi)

Space available - run with the ball/instep (laces) (Ronaldo)

Selection of surface

Progressions: 1) Weaker foot.


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme

Organization:

- 4 player per Station

- 2 Balls

- Ladders

- Hurdles

- Distance 20 yards

Instruction:

- Objective is to have the players focus on Dribbling and Skill technique.

- Player will perform SAQ before stepping into the activity to dribble.

- When player crosses the halfway point (trigger moment to perform SAQ)

Coaching Points:

- Close Control

- Head up

- Yard Distance on perfroming the move

- Next action accerlate into space after performing the move

- Proper technique (Skill Move)

Progressions:

- The Roll

- SIngle Sisscor

- Sisscors

- Competition in each skill move


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme

Organization:

- 20 x 15

- 3- 4 Players Per Station

- 2 Balls

Instructions:

- Objective: Player have to dribble to opposite side without the defender winning the ball.

- Everytime Player gets across: Get Reward with a point

- Players must identify how, when, and where to attack

- Command Players to use Skill moves, so they can feel confident with the ball ( To develop Creativity)

- If defender wins the ball ( Player swap roles)

- Defender is only allowed to move from cone to cone (laterally

Coaching Points:

- Head up

- Close Control

- Attack in Speed

- Recognize the moment to Change Direction/Speed

- Proper moment to perform the move when facing a defender

- Proper Technique on using the Skill move

Progressions:

- Enforce on using the Skill move ( Challenge)

- Can Add 2 defender in the middle (Simple to Complex)


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme

Organization:

- 20 x 15

- 4 Players per station

- 2-3 Balls per station

- 2 mini goals per Station

Instructions:

- Objective: is to have players experience 1 v 1 moments into the attack and Identify the correct moment to perform a move agansit Defender

- Rotation: Once the task is completed, players swap roles (Defender now becomes an attacker) (Attacker becomes a Defender)

Coaching Points:

- Head up

- Close Control

- Attack in Speed

- Recognize the moment to Change Direction/Speed

- Proper moment to perform the move when facing a defender

- Proper Technique on using the Skill move

- Attack the front foot (Away from Defender Tackling Radius)

- Yard Distance between you and defender (Performing the move)

Progressions:

- 2 v 2

- Add a Challenge ( Player performs a successful move gets 3 goals)


Football/Soccer Session Plan Drill (Colour): Condition Game

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Football/Soccer Session Plan Drill (Colour): Condition Game
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Condition Game

Organization:

- 30 x 30

- 6 players

- 1 Ball

- 4 Gates

Instructions:

- The objective is to have the player enhance their Dribbling technique and will force them to have 1 v 1 scenarios

- To recieve a point player must dribble thru a gate.

- The team will be assigned on what gates to pentrate.

Coaching Points:

- Head up

- Close Control

- Attack in Speed

- Recognize the moment to Change Direction/Speed

- Proper moment to perform the move when facing a defender

- Proper Technique on using the Skill move

- Attack the front foot (Away from Defender Tackling Radius)

- Yard Distance between you and defender (Performing the move)

- When, Where and how to dribble? What Type of Dribbling Pressure is? Tight pressure (Close Control)

Low Pressure with open space ahead (Big touches)

Progressions:

- Have players use a skill move agansit a defender before dribbling thru a gate

- Free Play


Football/Soccer Session Plan Drill (Colour): Condition Game

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Football/Soccer Session Plan Drill (Colour): Condition Game
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Condition Game

Organization:

- 30 x 30

- 6 Players

- 1 Ball

Instructions:

- Objective is have player develop their dribbling into a realistic game scenario

- Each Team will be assigned an endzone (A or B) to pentrate

- Player must dribble inside the endzone to recieve a point

Coaching Points:

Head up

- Close Control

- Attack in Speed

- Recognize the moment to Change Direction/Speed

- Proper moment to perform the move when facing a defender

- Proper Technique on using the Skill move

- Attack the front foot (Away from Defender Tackling Radius)

- Yard Distance between you and defender (Performing the move)

- When, Where and how to dribble? What Type of Dribbling Pressure is? Tight pressure (Close Control)

Low Pressure with open space ahead (Big touches)

Progressions:

- Have players use a skill move agansit a defender before dribbling thru a gate

- Free play


Football/Soccer Session Plan Drill (Colour): Condition Game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Condition Game
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Condition Game

Organization:

- 40 x 40

- 8 Players

- 6 Goals

- 1 Ball

- Two Endzones

Instructions:

- Objective: Players will work on dribbling (1 v 1) in a directional acitvity

- Players will be assign an endzone to attack

- In each endzone there will be 1 player (D) to prevent/delay the attacking player to pentrate.

- Player with the ball is the only allowed to attack in the endzone (1 v 1)

- Team to Score in the net will recieve a point

Coaching Points:

-Head up

- Close Control

- Attack in Speed

- Recognize the moment to Change Direction/Speed

- Proper moment to perform the move when facing a defender

- Proper Technique on using the Skill move

- Attack the front foot (Away from Defender Tackling Radius)

- Yard Distance between you and defender (Performing the move)

- When, Where and how to dribble? What Type of Dribbling Pressure is? Tight pressure (Close Control)

Low Pressure with open space ahead (Big touches)

Progressions:

- Rotation

- 3pts if the Att. Player use a skill move to beat a defender inside the endzone

- Free Play


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Movement
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Dribble
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Pitch Line 1
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area

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