Football/Soccer Session (Moderate): U10 Boys B3 S4 Defending

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David McCarthy, Adult Member

Profile Summary

David McCarthy
Name: David McCarthy
City: Edmonton
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm-up

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Football/Soccer Session Plan Drill (Colour): Warm-up
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Warm-up

1/2 Players dribbling around doing a variety of techniques, the other half just jogging around:

Players with a ball doing:

a)Toe taps b) Quick feet c) Scissors d) Matthews move e) Sole role

Players without a ball everytime coach call go players must sprint to a cone on the outside of the grid

Progression

a)Players sprint to a cone and then take 3-4 steps backwards, turn and then jog


Football/Soccer Session Plan Drill (Colour): Guantlet

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Football/Soccer Session Plan Drill (Colour): Guantlet
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Guantlet (10 mins)

Activity Organization

15 x 15 individual grid with 5 yard free zones in between

Instruction & Detail

Players attempt to beat defender to get into the next section, objective beat all 3 defenders to get though the grid. 1 point for every success + 5 point bonus if you beat all three. Defenders move up each time and stay as defenders for 90 seconds, change roles after 90 seconds. When defender wins ball they pass to coach for 1 point or dribble through the grid for 3 points

Variations

No free zones defenders can engage earlier


Football/Soccer Session Plan Drill (Colour): 2 v 2

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Football/Soccer Session Plan Drill (Colour): 2 v 2
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2 v 2

20 x 15 yards area: 2 v 2 to 3 goals. Coach plays ball in and players play 2 v 2, directional to 3 small goals. Game continues until goal is scored or ball goes out of play.

Coaching Points

a) Communicate to partner

b) Press ball early and then manage the space

c) Pressure attacker by pusing them towards help


Football/Soccer Session Plan Drill (Colour): 4 v 4

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Football/Soccer Session Plan Drill (Colour): 4 v 4
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4 v 4

25 x 40; 4 v 4 game, Open game,

Man marking


Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area

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Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button