Football/Soccer Session (Moderate): 16.02.01
(Start Time: 2016-02-01 18:00:00)
Profile Summary
Name: |
Billy Abbott |
City: |
Huddersfield |
Country: |
United Kingdom |
Membership: |
Adult Member |
Sport: |
Football/Soccer |
Interface Language
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Gra 9. 1v1 and 3v3. (95 mins)
1. Rozgrzewka i przygotowanie fizyczne Matys (30')
2. Bieg (15')
2x 2'Z, 30''C, 2'Z, 30''C, 2'Z, 30''C
3. 1v1 and 3v3 (20')
3x 2' 1v1 and 3' 3v3 + 1' odp
4. Duża gra (20')
5. Rozbieganie i rozciąganie (10')