Sian Jones
| Name: | Sian Jones |
|---|---|
| City: | Caersws |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical
Set Up
- Box of 30x30 with 3x3 box in the middle (for progression)
- Split group into two teams
- One group on outside, one group working in the middle
- Every player on outside has a ball
Aim
- Players working in the middle have to run and find a player on the outside
- The outside player passes the ball to the inside player, then the ball is passed back to the outside player
- Players work for 1minute then swap with the players on the outside and repeat
Progression
- Players must run through the centre box to encourage realism
- Vary the type of pass (1 or 2 touch)
- Players to vary the length of pass (Turn and dribble in to the box to allow for a longer pass)
- Volley's / Half Volley's
- Players to receive pass and turn to dribble through the centre box to find a spare player

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Possession - Rondos
Set Up
- Split group into 3/4 squares depending on numbers
- 4 v 1 in each box
- Defender holds a bib
- 1 ball per box (ensure more are near for quick play)
- Blocks of 2 minutes
Aim
- Players must pass the ball around the box avoiding the defender
- Keep score of how many passes are made
- If defenders wins the ball or if the ball goes out of play, the defender must swap with the player who made the mistake
Progression
- Minimal touches (depending on ability)
- Rondo League - Player in control of the ball after 2 minutes goes up a league. Player defending after 2 minutes goes down a league

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conditioned Game
Set Up
- Standard game layout on pod
- Numerous gates places on the pitch
- Split group it to two teams
Aim
- Normal game with the addition of gates
- Extra points gained if a pass is completed through the gates
© Copyright 2022 Sport Session Planner Ltd.
Developed with Partnership Developers, a division of Kyosei Systems.
Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
Warm Up (15 mins)
Warm Up - Guard my Gate
Set Up
- Use area of the pod
- 3 players are thieves
- Remaining players create a gate anywhere on the pitch and stand in the gate
Aim
- Players standing in the gate must try and run through a gate without the thieves stealing their gate
- Every gate they run through they gain a point
- Thiefs aim is to intercept a spare gate
- If a gate is intercepted, the player without a gate becomes a thief