Football/Soccer Session (Academy Sessions): United finishing sessiong (Start Time: 2016-05-24 18:00:00)
Premier Users' Club
Dimitri Serrano
Profile Summary
| Name: | Dimitri Serrano |
|---|---|
| City: | Monroe Township |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
The players will go through exercises that will teach them the proper technique on shooting.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Developmental technique (15 mins)
Organization:
2 teams of equal number and 2 goals if possible
Instructions:
teams will take turns on shooting. The teams will go through the gates and finish
Coaching Points:
-head up
-ankle lock
-land on kicking foot
-chest over ball
Progressions:
Next slide
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
semi-opposed (15 mins)
Organization:
2 teams of equal number, 2 goals if possible
Instructions:
When 1 goes thorugh the gates and takes a shot, number 2 will immediately take off and run throught the gates, number 1 will have to quickly transition and go through the gates of number 1 to catch up and disturb the shot.
Coaching Points:
-Shoot under pressure
-ankle lock
-chest over the ball
-head up to see where is the keeper
-quick transition
-placement or power
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Finish game 4v4 (15 mins)
Organization:
2 teams of equal number with 2 goals
Instructions:
2 mins games with a 4v4 plus keeper. The main idea is to make some quick passing and finish. Also the team that scored will have to touch the post and defend the incoming team.
Coaching Points:
-quick transition
-quality passing
-quality receving
-ankle lock
-chest over ball
-power or accuracy
Progressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Free play (15 mins)
Organization:
2 teams of even numbers
Instructions:
On half a field
Coaching Points:
observe the players playing technique as well the shooting form
Progressions:
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Warm up (15 mins)
Organization:
40x30 area set up as shown (7 triangles set up) 15 players, 8 players with balls. 7 players start inside the triangles with a ball, the players outside are doing th eshooting technique
Instructions:
Players inside the small triangles will have a ball in hand and will feed the ball to the incoming player that will work on the shooting technique. After the shot is taken the two players switch
Coaching Points:
-ankle locked
-chest over the ball
-good balance
-knee movement
Progressions:
*Points individual for tosses. Points for teams
1. First start with throwing the ball
2. Points for each successful shot