Football/Soccer Session (Academy Sessions): Week 1 - Attacking Mentality (Dribbling)

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Pro-Club: RBNY Academy Inc

Kelvin Kote

Profile Summary

Kelvin Kote
Name: Kelvin Kote
City: Clifton
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Learning Outcomes:

1. Attacking mentality

2. Risk taking

3. Moves, use of paces.

4. Closing the door once passed the defender.


Football/Soccer Session Plan Drill (Colour): Dribbling - Intro

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Football/Soccer Session Plan Drill (Colour): Dribbling - Intro
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Dribbling - Intro (10 mins)

Organization:

-20x25 area.

-Extra balls outside.

Instructions:

-Dribbles on the ball, variation of moves.

-Point for every time you dribble in between 2 players.

-Extra point if you pull a move and then dribble in between 2 players.

Coaching Points:

-Using pinky toes when dribbling straight ahead. (Other surfaces when changing direction).

-Keeping eyes up to see spaces.

-Encourage risk taking and trying cool moves.

Progressions/Regressions:

P/R: Smaller or bigger area to dribble in.


Football/Soccer Session Plan Drill (Colour): 1v1 Repetitions

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Football/Soccer Session Plan Drill (Colour): 1v1 Repetitions
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1v1 Repetitions (25 mins)

Organization:

-15x25 area with two 4 yard endzones.

-4 players per area.

Instructions:

-Defender drives a pass to the attacker to start the 1v1.

-A point is scored when a player stops the ball in the endzone.

Coaching Points:

-Encourage change of speed, direction, moves to beat the defender.

-Risk taking mentality.

-Notice body shape or defender - dribble behind defender to unbalance.

-Close the door once past the defender.


Football/Soccer Session Plan Drill (Colour): 1v1's Conditioned Game

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Football/Soccer Session Plan Drill (Colour): 1v1's Conditioned Game
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1v1's Conditioned Game (25 mins)

Organization:

-40x25 yard area with 4 yard wide areas.

-5v5 including goalkeepers.

Instructions:

-Cannot pass the ball forward, can only penetrate via the dribble.

-Dribble or pass in restarts.

-Can pass ball backwards.

Coaching Points:

-Mentality when attacking - play forward when possible (shoot, dribble).

-Take risks with your dribbling, greater the risk greater the reward.

-Close the door once past the defender.


Football/Soccer Session Plan Drill (Colour): Match

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Football/Soccer Session Plan Drill (Colour): Match
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Match (30 mins)

Organization:

-45x28 yard area with 4 yard wide areas.

-5v5 including goalkeepers.

Instructions:

-Fifa rules.

Coaching Points:

-POP, shape.

-Based on topic.


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per year
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