Hockey Session (Under 10s): 5 v 5 Channel Game

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Richard Penrose
Name: Richard Penrose
City: Winchester
Country: United Kingdom
Membership: Adult Member
Sport: Hockey
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Hockey Session Plan Drill (Colour): 5 v 5 Channel Game

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Hockey Session Plan Drill (Colour): 5 v 5 Channel Game
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5 v 5 Channel Game (30 mins)

5 v 5 in quarter of the pitch

Make a square box in the middle of the pitch (use strips)

Players can move through the box, but the ball can't move through the box

5 minutes sets

Use subs if too many players, but keep to 5 v 5 max.

2 pts for a goal

1 pt for a transfer from one channel to the other

Adaptions

Only 2 defenders allowed defensive side of the box.

Introduce joker to create overloads


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
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