Football/Soccer Session (Advanced): U19MLS DA - BUILD OUT - (DEFENSIVE THIRD) (Start Time: 2021-05-05 21:00:00)

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C.P. de Vera

Profile Summary

C.P. de Vera
Name: C.P. de Vera
City: New York
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Activity #1

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Football/Soccer Session Plan Drill (Colour): Activity #1
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Activity #1 (15 mins)

Organization:

  • 30 yard total distance
  • Balls
  • Cones

Instructions:

  • Pass and follow
  • Players in the middle open up to receive on the pivot/turn

Coaching Points:

  • Timing of movement
  • Receiving on the turn
  • Weight and accuracy of the pass

Progressions:


Football/Soccer Session Plan Drill (Colour): Activity #2

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Football/Soccer Session Plan Drill (Colour): Activity #2
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Activity #2 (20 mins)

Organization:

40x60 yard area

3 groups of 6

Balls

Cones

Pinnies

Instructions:

- Players in the end grids play keep-away from defensive team in the middle

- Defending team sends 2 players into the box to press the ball, remaining players stay in the middle to prevent pass to other end of the grid

- Attacking team must complete x-number of passes before trying to pass the ball to the other side (below head height)

- Ball blocked, out of bounds or stolen, teams switch places

Coaching Points:

- Passing weight/accuracy

- Movement to receive

- Deception

- Speed of play

Progressions:


Football/Soccer Session Plan Drill (Colour): Activity #3

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Football/Soccer Session Plan Drill (Colour): Activity #3
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Activity #3 (15 mins)

Organization:

  • 3/4 Field
  • Balls
  • Pinnies
  • Cones
  • Goals

Instructions:

  • Building out from the back on a Goal Kick
  • Recognizing the pressure of Revolution out of their 1-4-1-4-1 (Wingers drop deeper, in the midfield, look to go to the CB)

Coaching Points:

  • Recognition of timing when Revolution Wingers will step to close the ball
  • Understanding of how Revolution Outside Backs jump forward
  • When to get in behind due to their covering/marking defensive runs

Progressions:


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (40 mins)

Organization:

  • 18-yard box to 18-yard box
  • Pinnies
  • Goals
  • Balls

Instructions:

  • 10v9
  • Regular Match
  • 2x20:00 

Coaching Points:

  • Speed of the ball
  • Quick transitions (both directions)
  • Understanding of combinations
  • Look to get in behind

Progressions:


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
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75
per year
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