Football/Soccer Session (Moderate): ABS Camp day 1 2019

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Gearardo Ruiz, Adult Member

Profile Summary

Gearardo Ruiz
Name: Gearardo Ruiz
City: san diego
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Ladder work

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Football/Soccer Session Plan Drill (Colour): Ladder work
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Ladder work (20 mins)

Ladder work specific to ankle breakers Lead by Director


Football/Soccer Session Plan Drill (Colour): Free Style

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Football/Soccer Session Plan Drill (Colour): Free Style
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Free Style (30 mins)

Free Style Ankle breakers warm up.

Coaches demo in the middle, the focus will be on fakes depending on skill level. realistic fakes, and variations using bottom of the foot as well


Football/Soccer Session Plan Drill (Colour): moves to gates

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Football/Soccer Session Plan Drill (Colour): moves to gates
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moves to gates (25 mins)

Moves to gates. Players do a specific move then go through gates and rotate. After a sequence Players will play a tournoument.( if there is time)

Fakes consist of moving one way and exit through the gates going around in a circle and ending on the opposite side every time.


Football/Soccer Session Plan Drill (Colour): Freestyle juggling lifts

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Football/Soccer Session Plan Drill (Colour): Freestyle juggling lifts
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Freestyle juggling lifts (15 mins)

Freestyle juggling and lifts. All this will depend on the group you get. Consisting on different ways to start the juggle.


Football/Soccer Session Plan Drill (Colour): Group moves to goals.

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Football/Soccer Session Plan Drill (Colour): Group moves to goals.
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Group moves to goals. (30 mins)

On side starts with ball and the other with no ball.

Player with ball plays the ball accross. Player that recieves the ball needs to go at the defender make a move and then go to any goal.

Warm up round players switch lines. Competition round make 2 teams and see who scores the most goals in a time period of 3 min.


Football/Soccer Session Plan Drill (Colour): 1 v 1 tourney

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Football/Soccer Session Plan Drill (Colour): 1 v 1 tourney
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1 v 1 tourney (30 mins)

1 vs 1 tourney with line of confrontation. (check the ball)

Players will play 1 vs 1 a line of confrontation is set so the defender cant defend until that line of confrontation is crossed. If defending player steals the ball then the players switch roles. Play re-starts after checking the ball.


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Movement
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Pass
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Pitch Line 1
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Pitch Line 2

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button