Football/Soccer Session (U13): Coordination/Technical: Dribble/Passing

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Pro-Club: De Anza Force

Adrianne Fass, Adult Member

Profile Summary

Adrianne Fass
Name: Adrianne Fass
City: San Jose
Country: United States of America
Rank: Elite – 102 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Coordination/Techical

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Football/Soccer Session Plan Drill (Colour): Coordination/Techical
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Coordination/Techical

1 - Ladder footwork and receive pass from coach at end of ladder

2 - Dribble around flags

3 - Long pass to other starting line

4 - Single leg hops (slow and controlled balance) in hoops, then go to receiving line

5 - Receive long pass from 3 - clean first touch through cones - then ball under hurdle, player over hurdle

6 - Get around last cone and dribble towards the coach at speed, stop the ball with bottom of foot @ cones, go to hurdle line


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Custom Movement
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Pass
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Dribble

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