Football/Soccer Session (Moderate): Seoul Earthquakes, Session 7: 12:00 onwards - Y5, Y6 & Seniors

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Carl Edwards
Name: Carl Edwards
City: Shanghai
Country: China
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Practice Layout

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Football/Soccer Session Plan Drill (Colour): Practice Layout
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Practice Layout

Practice Layout:

Divide full 7v7 into two halves

Pitch 1 & Pitch 2 (Practice Pitch)

Pitch 3 (Match Pitch)

*Note - Goals are set back from the touchline

Bib players from start for the duration of the session

Put the Advanced Team on Pitch 1

Put the Intermediate / Beginner Team on Pitch 2


Football/Soccer Session Plan Drill (Colour): Arrival Activity - Warm Up

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Football/Soccer Session Plan Drill (Colour): Arrival Activity - Warm Up
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Arrival Activity - Warm Up (20 mins)

Organisation:

Have bibs laid out, on arrival players change into a bib and start their warm up routine moving freely in the appropriate box.

Coach can add balls, players can dribble and pass freely in the box taking time to pause for stretches.

Once all players arrive coach starts the technical practice.


Football/Soccer Session Plan Drill (Colour): Technical Practice (20mins)

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Football/Soccer Session Plan Drill (Colour): Technical Practice (20mins)
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Technical Practice (20mins) (20 mins)

Organisation (per set)

- 3v3 in the main area area

- 2 players on the opposite sides of the area

- If odd number add a bumper player helping both squares limited to the halfway line (red)

- Players aim to reach a certain amount of passes (note the different ability level in each pitch)

- Once that amount is reached players score in goal for a point

- if the ball goes out the bumper player should play another ball in quickly

- rotate positions every 3-4 minutes

Coaching Points:

- emphasise open body and receiving on the correct foot

- pass/ dribble/ turn/ move away from pressure

- keep the ball moving, change the picture use end player as support


Football/Soccer Session Plan Drill (Colour): Match

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Football/Soccer Session Plan Drill (Colour): Match
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Match (30 mins)

Match Practice

- Directional match practice, use the full pitch

- Bumper players from previous exercise slot into the space between pitch and goal (cannot enter pitch)

- Setup a neutral CM on halfway (if odd players

- Players are limited to their half apart from CM who stays on halway area until active

- Ball starts from either bumper, team tries to work the ball (ideally) through the CM (can also play direct into striker) into attacking half and finish on goal.

- Bumper players (pink) can block but not use hands if defending goal

*Encourage players to receive with an open body and on the correct foot

*Encourage CM to play with an open body / dummy to spin into the attacking half

Progression

- Finish with a normal 6v6+1 if odd number of players keep a neutral player


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