Futsal Session (Junior): F209 - Invite Only Session (Start Time: 2021-03-26 17:30:00)
Profile Summary
| Name: | Gabriel Bolton |
|---|---|
| City: | Turlock |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Futsal |
Description
The session is designed for a group of invite only players ages 09 to 07. The goal is to start preparing the team for competition and playing in a 1-3-1 formation.
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
Technical Skills Sole Delay, Scoop, Turn (15 mins)
Objective: to improve commonly used futsal skills like the sole delay, scoop, and turn/face.
Set-Up: markers spread out in an open space. When players encounter a marker they do the skill.
Coaching Points: coach the proper skill. For sole delay once skill is completed player should take a directional touch away from the defender. For turn and face then take a dynamic touch away. For scoop do a sole delay then scoop over the marker. Head up as much as possible.
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
Rondo: 5v5+2 (20 mins)
Objective: improve our possession, passing and receiving with the sole.
Set-Up: full court 5v5+2 neutrals.
Instructions: players can one-touch the ball OR receive it but if they receive it they must use the sole.
Variations: (1) possession only. (2) goals are live.
Coaching Points: (1) receiving ball with the sole, (2) creating shape, (3) movement without the ball.
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
Futsal Game (30 mins)
Objective: play a game of futsal in a 1-3-1 formation.
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
Finishing (10 mins)
Objective: to work on our finishing.
Set-Up: two lines of players with balls +1 goal and goalkeepers.
Instructions: player dribbles diagonally then turns and faces. They can either take a directional touch and then shoot OR scoop and then shoot using the opposite foot.
Coaching Points: (1) dribbling at pace, (2) working on turning and facing with sole, (3) working on directional touch or scoop, (4) finishing.
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Dynamic Warm-Up Check/Diag/Block/Roll (15 mins)
Objective: futsal specific warm-up.
Set-up: first 3 cones are 5 yards part. 4th cone is 2 yards. 5th cone is another 2 yards.
Instructions: players check away, run diagonal, block and roll.
Variations: start with jog, high knees, heels up, side slide facing each other, open & close the gate, straight leg march, quick feet around middle cone, up and back sprints.