Hockey Session (Under 14s): Precision Hockey - Wed session

Profile Summary

Name:
R&J Hockey R&J Hockey
City:
Cape Town
Country:
United Kingdom
Membership:
Adult Member
Sport:
Hockey
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Hockey Session Plan Drill (Colour): Counter Attack

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Hockey Session Plan Drill (Colour): Counter Attack
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Counter Attack

2v1 Overload and defensive counter-attack

P1 passes to P2 and follows pass to create 2v1 on X1 and Goal 1

Attacking Principles:

Space & passing options should result in outcomes in circle

Give points for PC and for goals

Defensive Principles:

Defender denies space (flat-triangle defense/block direct route)

GK MUST get involved with defender to even the numbers

GK Focus: Feed information to defender, make decisions, assist with the counter

If Defender wins ball, they must counter fast and can shoot from anywhere outside the D at small goals

Hockey Session Plan Drill (Colour): Goalscoring 1

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Hockey Session Plan Drill (Colour): Goalscoring 1
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Goalscoring 1

2v2/3v2/4v2 etc (7 players + GK)

Game starts with 2v2

Players may score from anywhere in the pitch

Every time the ball goes over the baseline or a goal is scored, team on that backline puts another players on the pitch with the ball

FOCUS:

GKs must organise defense and be vocal

Players must try to take get the ball moving quickly when entering the game take advantage of numbers up

Intensity is important

Adjust rules to vary thought process:

1. more points for goals scored by connecting with another player (deflections etc)

2. only passing into open space and not stick to stick

Hockey Session Plan Drill (Colour): Goalscoring

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Hockey Session Plan Drill (Colour): Goalscoring
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Goalscoring

Goalscoring with 2v1 elements (5 players inc/n inc GK)

1 to 2 - 2 to 3 - 3 to 4 (transfer focus skills of open-receives and pace of pass)

While the numbers are transfering the ball, 1 receives a pass from D and snap-shoots at goals with 1 rebound option

After D has passed the ball to 1, she steps in to defend and play ball out from GK save. Once 4 has the ball, she needs to look up, assess and decide on course of action - either carry ball into D and form 2v1 on D with 1 or smash a ball to 1 for deflection

1 moves to 2 moves to 3 moves to 4 moves to 1 (Ds rotate)

If the ball rebounds to any of 1,2,3, then they join the attack against D and GK

If D/GK wins the ball, they need to transfer the ball to small goals to score

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