Football/Soccer Session (Academy Sessions): YT Pre-Season Day 4 - AM
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Tony Mee
Profile Summary
| Name: | Tony Mee |
|---|---|
| City: | Doncaster |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Pressing Game (30 mins)
Organisation
Area is 40x30.
Playing time is 90 seconds ondefence per team x4
Rest after all 3 teams have played defence.
3 teams of 4 players.
How to Play
Two teams(yellows & blues) combine to keep the ball away from the third (blacks) who have to press to win the ball back.
If the black team win the ball, they should try and score into one of the 2 goals, the combined team should try to prevent this happening by pressing to win the ball back.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Horseshoe runs (45 mins)
45 second runs
2 lines, 50m apart.
Players run in groups of 4, between the 2 lines for 45 seconds, back and forth, cover as much ground as possible.
After 45 seconds the next group goes.
x8
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Cool Down (20 mins)
Technical
Tactical
Physical
Psychological
Session Objectives (individual)
Session Objectives (Group)
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Warm-up (20 mins)
20 minutes
Warm up - movement patterns and dynamic flexibility.