Football/Soccer Session (Advanced): OC Invicta Practice 9/27
Profile Summary
| Name: | Auggie Rodriguez Rodriguez |
|---|---|
| City: | ontario |
| Country: | United States of America |
| Rank: | Elite – 8 points |
| Membership: | Young Member |
| Sport: | Football/Soccer |
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Screen 2
Small sided Activity (15min)
4v1's fitness
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Screen 3
Speed and Agility with a ball (20min)
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Screen 4
Playing Activity (25min)
Superman
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
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Screen 1
Warm Up (20min)
6 min jog
Calisthenics, 2min static stretch
Dynamic stretch, 2min Static Stretch