Football/Soccer Session (Moderate): 1v1

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Mikaela Meechan, Adult Member

Profile Summary

Mikaela Meechan
Name: Mikaela Meechan
City: south windsor
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): bib tag

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Football/Soccer Session Plan Drill (Colour): bib tag
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bib tag

Activity: Players are staying away from the tagger. the tagger has a

 pinnie and to tag other players must throw and hit them with the

pinnie. ig you are hit with the pinnie you become the new tagger.

Progression:

Every players now has a ball at their feet.

Coaching points:

Can the players move in different directions ?

Can players accelerate to beat the tagger ?

Can players keep the ball close to feet at all times ?


Football/Soccer Session Plan Drill (Colour): 1v1 - Skill Intro

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Football/Soccer Session Plan Drill (Colour): 1v1 - Skill Intro
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1v1 - Skill Intro (15 mins)

Activity: Players are paired up. Players in the middle pass it to one another until the coach signals. On the signal, the player with ball must dribble the ball towards one of the goals into the end zone to score.

 Encourage, step-overs, feints, scissors, anything that can fool the defender into going one way.

Coaching Points  

Accelerating

Changing direction

Running with ball

Can the Attacking player send the defender the wrong way ?

Keeping ball close while under pressure


Football/Soccer Session Plan Drill (Colour): 1v1 - Skill Intro P2

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Football/Soccer Session Plan Drill (Colour): 1v1 - Skill Intro P2
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1v1 - Skill Intro P2 (20 mins)

Activity: Two teams spread over 4 goals.

One player starts with the ball and goes 1v1 with the player in the goal opposite. As soon as a goal is scored or the ball is dead the other two players go 1v1 from the other goals. Alternate which side starts with the ball each time.

see what team can get the most points 1=1 point 

coaching points 

Accelerating

Changing direction

Running with ball

Can the Attacking player send the defender the wrong way ?

Keeping ball close while under pressure


Football/Soccer Session Plan Drill (Colour): 1v1 - Skill Training

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Football/Soccer Session Plan Drill (Colour): 1v1 - Skill Training
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1v1 - Skill Training (20 mins)

Activity 6v6. No GKs

Nice wide field to allow plenty of 1v1s

Players can only pass forward once they have gone 1v1 with a player, otherwise they can only pass sideways or backwards.

Players score 1 goal by scoring in the mini goals, or 2 goals if they can dribble the ball successfully through the red cones.

coaching point 

 Accelerating

Changing direction

Running with ball

Can the Attacking player send the defender the wrong way ?

Keeping ball close while under pressure


Football/Soccer Session Plan Drill (Colour): Scrimmages

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Football/Soccer Session Plan Drill (Colour): Scrimmages
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Scrimmages

Let them play:split players into even teams 2v2, 3v3 or 4v4. Use 2

field if needed. 

Coaching Points: Players will develop a natural

understanding of the game playing in a small sided controlled

environment


Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button