Football/Soccer Session (Beginner): Friday Night Clinic
Profile Summary
| Name: | Frank Greenawalt |
|---|---|
| City: | Riverside |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 2
Station I Coordination and agility (Ricardo) 10min
a. hurdles
b. ladder
c. side to side work with ball
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 3
Station II Shooting (Frank) 10min
Go over thow-ins for a couple of minutes
a. Line A throws a ball into line B into a shot and viseversa
b.Line A passes the ball to line B into a shot and viseversa
c. Players controlling the ball have to perform one of the moves taught during warm up
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 4
Station III 1v0, 1v1 (Keishawn) 10min
a. ball goes into Blue that must attack goal to rt, then defend 1v1
b.normal 1v1's
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 5
Activity 5 3v2's (Auggie) 10min
a.Blue vs yellow
b. switch
c. 3v3's
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Screen 1
Technical Warm Up
45yds x 35 yds grid
Juggling, fast footwork, aerobic work with ball
Cp's- work on locking ankle, be creative on the ball, move as quick as possible with the ball