Football/Soccer Session (Academy Sessions): Goalkeeper - Breakaways

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Reseller-Club: Premier Users' Club

HSC Coaches, Adult Member

Profile Summary

HSC Coaches
Name: HSC Coaches
City: Hillsborough
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): SAQ

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Football/Soccer Session Plan Drill (Colour): SAQ
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SAQ (10 mins)

Organization:

2 cones 15-18 yards apart.

Instructions:

Everything 3 times

1- Jog

2- High Knees

3- Butt Kicks

4- Lunges and Jog

5 - Side Steps

6- Karioke

7- Moving Jumping Jacks

8- Twists

9- Skipping Arm Circles Forward and Back ward

10 - Skipping Arms Side to Side


Football/Soccer Session Plan Drill (Colour): Non- Oppesed

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Football/Soccer Session Plan Drill (Colour): Non- Oppesed
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Non- Oppesed (10 mins)

Organization:

Two goals. Showen Above.

Multiple balls.

Instructions:

Shooter will dribble toward goalkeeper liightly pass to side of goalkeeper so goalkeeper can make diving breakaway save.

Goalkeeper will come out. Low and in stalker position and then go out and dive for ball in breakaway form.

Coaching Points:

Low center of gravity.

Knees bent

Hands low near the ground.

Stalker position to come out.

30 degree attacking position to get ball from attacker.


Football/Soccer Session Plan Drill (Colour): Semi- Opposed

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Football/Soccer Session Plan Drill (Colour): Semi- Opposed
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Semi- Opposed (10 mins)

Organization:

Two goals. Showen Above.

Multiple balls.

Instructions:

Shooter will dribble toward goalkeeper and try to score on the ground on side of goalkeeper so goalkeeper can make diving breakaway save.

Goalkeeper will come out. Low and in stalker position and then go out and dive for ball in breakaway form.

Coaching Points:

Low center of gravity.

Knees bent

Hands low near the ground.

Stalker position to come out.

30 degree attacking position to get ball from attacker.


Football/Soccer Session Plan Drill (Colour): Fully Oppesed

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Football/Soccer Session Plan Drill (Colour): Fully Oppesed
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Fully Oppesed (15 mins)

Organization:

Two goals. Showen Above.

Multiple balls.

Instructions:

Shooter will dribble toward goalkeeper can do anything they want. Score in any fashon.

Goalkeeper will come out. Low and in stalker position and then go out and dive for ball in breakaway form.

Coaching Points:

Low center of gravity.

Knees bent

Hands low near the ground.

Stalker position to come out.

30 degree attacking position to get ball from attacker.


Football/Soccer Session Plan Drill (Colour): Shooting

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Football/Soccer Session Plan Drill (Colour): Shooting
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Shooting (15 mins)

Organization:

1 Keeper in goal.

Rest past 18 yard box.

Instructions:

Keeper in goal saves shots.

Shooters will shoot 1 after another. Leting Goalkeeper set after shot.


Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Dribble

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button