Football/Soccer Session (Difficult): Attacking 1v1 - Role of first attacker

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Reseller-Club: Ohio University

Angelo Sabblah, Young Member

Profile Summary

Angelo Sabblah
Name: Angelo Sabblah
City: Portland
Country: United States of America
Membership: Young Member
Sport: Football/Soccer

Description

Objectives

1. How to bet a defender 1v1.

2. Develop attacking mentality that have a player being positive with first touch and desire to take player on.

3. Support players to understand their role in helping the player with the ball.


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (20 mins)

Set up

Area 20x20 yard grid with lines of cones seperated every 5yards.

Rules and Conditions

Players go through PEP routine including Motor Movement, Dynamic Stretching, Strength, plyometric and sprint (with changes of direction) phases. Focus on techniques and landing mechanics


Football/Soccer Session Plan Drill (Colour): 1v1

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Football/Soccer Session Plan Drill (Colour): 1v1
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1v1 (20 mins)

Set Up

20x20 yards. Small Goals on adjacent sides. Cone to mark scoring zone which is 7 yards from goal (blue line).

Rules and Conditions

1v1. Defender is live as soon as ball is played. Attacker to try and score in either goal. Defender to win ball and force it out or dribble over either line opposit the goals to score.

Coaching Points

role of 1st attacker

- Attack with speed

- Displace opponent (upper body movement)

- Quick feet (keep ball moveing)

- Change direction with speed


Football/Soccer Session Plan Drill (Colour): Overloads

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Football/Soccer Session Plan Drill (Colour): Overloads
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Overloads (25 mins)

Set Up

Area is 30 x 20 yards.

Rules and Conditions

Can only pass the ball back toward own end line. Players to stop the ball within a yard of end line (after crossing it) for a point.

Coaching Points

Be Positive - Attack

First touch to attack space

Communication


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (25 mins)

Set Up

Field for 7v7

Rules and Conditions

Normal scrimmage rules.

Coaching Points

Attacking principles

- Penetration

- Movement

- Width

- Depth

- Creativity


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Pitch Line 4

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