Football/Soccer Session (Advanced): 19MLS DA - DEFENDING - (ATTACKING THIRD) (Start Time: 2021-03-17 21:00:00)

Club Logo

Am-Club: Metropolitan Oval Academy

CP De Vera, Adult Member

Profile Summary

CP De Vera
Name: CP De Vera
City: New York
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Activity #1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Activity #1
Save Image: Football/Soccer Session Plan Drill (Colour): Activity #1

Activity #1 (10 mins)

Organization:

10x12 yard area

Balls

Pinnies

Cones

Instructions:

5v2 Possession

Coaching Points:

Organization (Spacing)

Pressure on the ball

Moment to press

Progressions:


Football/Soccer Session Plan Drill (Colour): Activity #2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Activity #2
Save Image: Football/Soccer Session Plan Drill (Colour): Activity #2

Activity #2 (20 mins)

Organization:

  • 30x45 yard area
  • Balls
  • Pinnies
  • Goals

Instructions:

  • 4v4
  • 4:00 minute game
  • 1-point (W), -1 point (L), 0 point (D)

Coaching Points:

  • Immediate pressure

  • Compact to go again

  • Cover (collaboration)

  • Strong tackle

Progressions:


Football/Soccer Session Plan Drill (Colour): Activity #3

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Activity #3
Save Image: Football/Soccer Session Plan Drill (Colour): Activity #3

Activity #3 (35 mins)

Organization:

  • Half Field
  • Balls
  • Cones
  • Pinnies

Instructions:

  • 7v7
    5:00 minute game
    1-point (W), -1 point (L), 0 point (D)


Coaching Points:

  • Immediate pressure
    Compact to go again
    Cover (collaboration)
    Strong tackle

Progressions:


Football/Soccer Session Plan Drill (Colour): Activity #4

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Activity #4
Save Image: Football/Soccer Session Plan Drill (Colour): Activity #4

Activity #4 (20 mins)

Organization:

Half field

Goals

Balls

Pinnies

Instructions:

- Regular 10v10 match

- 2x22:00 with 2:00 rest

Coaching Points:

- Immediate pressure

- Compact to go again

- Cover (collaboration)

- Strong tackle

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button