Football/Soccer Session (Academy Sessions): 2011 - Spring - Wk 5.2

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RBNY Academy Inc

Justin DuQue

Profile Summary

Justin DuQue
Name: Justin DuQue
City: Union
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Technical

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Football/Soccer Session Plan Drill (Colour): Technical
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Technical (10 mins)

Organization:

 M-passing pattern

Instructions:

Pass and follow

Coaching Points/Questions:

Body shape

1st touch to set next action

Firm pass

Movement to create angles

Presence

Regressions/Progressions:


Football/Soccer Session Plan Drill (Colour): Transition Rondo

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Football/Soccer Session Plan Drill (Colour): Transition Rondo
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Transition Rondo (15 mins)

Organization:

1.Two 12x12 yard grids

2. Transitional rondo

Instructions:

1. 4v2 +1

3. 1pt- 5 passes; can score on puggs after 10 passes - 2pt

4. Defenders can score on puggs - 2pt or secure the ball by played back. - 1pt

Coaching Points:

with the ball:

  • movement to create support
  • 1st touch
  • Body shape
  • Speed of play

Against the ball:

1. 1st defender - pressure on the ball, cut a line. 2nd- read cues to cut field in half to create 2v2

2. Work rate/stay connected

Counter press!


Football/Soccer Session Plan Drill (Colour): Recovery Defender - Transition Defender

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Football/Soccer Session Plan Drill (Colour): Recovery Defender - Transition Defender
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Recovery Defender - Transition Defender (15 mins)

Organization:

26x30 - 15 yard zone in front of goal 

90 Second Games

Instructions:

Defenders play ball to attacker and defend right away

Players go 1v1 - Attackers try to score in goal

Defender can win ball and score in counter goals

Recovery defender from pass - wide area recovery 

PHASE TWO : Recovery Defender from central area 

Coaching Points/Questions:

- Get to where attacker is going 

- Defending once we get there - dont let them inside - come out with the ball 


Football/Soccer Session Plan Drill (Colour): 2v2 Plus 2

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Football/Soccer Session Plan Drill (Colour): 2v2 Plus 2
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2v2 Plus 2 (20 mins)

Organization: 12x24 

2v2 Plus 2 : 2 Minutes Small sided Game 

Instructions:

Players play 2v2 Plus 2 wide neutrals 

When wide players receive they are able to come inside and join into zone 

One touch finish worth 5 points 

Goal from play = 1pt 

10 Passes = Goal 

Coaching Points/Questions:

Defending 2v2 moments - Pressure - Cover - When to go out wide 

Regressions/Progressions:

Players in middle on 2 touch - wingers unlimited touches inside zone - two touch in their zone 


Football/Soccer Session Plan Drill (Colour): Small Sided Game

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Football/Soccer Session Plan Drill (Colour): Small Sided Game
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Small Sided Game (30 mins)

Organization:

3v3 games

Instructions:

- Regular rules

Coaching Points:

- Compete

- Add touch limit tournament


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per year
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