Football/Soccer Session (Moderate): SPOA
Premier Users' Club
Luke Enna
Profile Summary
| Name: | Luke Enna |
|---|---|
| City: | Redondo Beach |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Dutch Diamonds (15 mins)
Set-Up: Space set on 12-15 yard distance depending on ability.
Organization: Each side perform activity concurrently.
Activity 1: Play initiatde from check away and to by Player 2. Pass from Player 1 to Player 2. Player 3 pops off defender (mannequin). Player 2 passes to Player 3. Player 3 takes touch behind defender.
Activity 2: Play initiatde from check away and to by Player 2. Pass from Player 1 to Player 2. Player 3 pops off defender (mannequin). Player 2 passes to Player 3. Player 3 plays 1-2 with Player 2 behind defender.
Activity 3: Play initiatde from check away and to by Player 2. Pass from Player 1 to Player 2. Player 2 sets ball to Player 1. Player 1 passes to Player 3. Player 3 plays 1-2 with Player 2 behind defender.
Coaching Points
Passing technique - proper surface, weight of pass, accuracy | Timing of movements | Shoulder check
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Over the River (15 mins)
Over the River: 3 20x15yd areas with center zone divided.
Description: Players are split into 3 teams and placed 1 team in each zone. Team in the middle send 2-3 defenders with remaining player in front half of middle zone (may prevent pass across).
After pre-determined number of passes, attacking team (blue) plays ball to opposite grid for 1 point. Defending team (red) remains defenders.
If defending team (red) intercepts and completes a pass to players in the middle, the ball is played to opposite grid (yellow). Yellow team becomes attackers. Blue team defends. Red team replaces blue team.
Coaching Points:
Defensive pair prevent penetrating ball | Press together
Attacking team shape | Individual shape to prepare 1 touch penetrating pass | Communication | Speed of transition
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
5v5+1 to end zones (25 mins)
Teams play 7v7+1 neutral player to end zones
1. Dribble into end zone
2. Pass into end zone with restraining line
3. Pass in different window than run that goes through
Coaching Points
Zonal shape- close gaps, when to pressure? when to drop? | Communication | Timing of press
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
9v9 (20 mins)
8v8+GKs -
Red team plays 4-3-1. Blue team plays 3-2-3.
Ball starts with appropriate goalkeeper to build from back. Restraining line = building out line
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Screen 1 (15 mins)
Dynamic movements 3-4 per set of cones.