Football/Soccer Session (Beginner): Monsters & Aliens

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James Heffernan

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James Heffernan
Name: James Heffernan
City: Birmingham
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Monsters Aliens

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Football/Soccer Session Plan Drill (Colour): Monsters Aliens
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Monsters Aliens (10 mins)

Monsters & Aliens

This is a tag-based, classic but fun game. The drill works on close control and dribbling but adds an element of tackling too.

Mark out an area large enough for the number of players involved in the form of a square, this is the galaxy.

The first round should happen with no footballs. Start with 1 or 2 Monsters who must touch the Aliens–if a Aliens gets tagged then they become a Monster. On the coaches whistle, they all head into space and tag each other.

On the next round, footballs should be introduced to the Rangers and they must dribble away from the Monsters–if they get tackled, they swap roles. A good coaching point is to encourage players to use their skills to keep their ball safe.



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