Football/Soccer Session (Moderate): WHU Academy - Session 5 - Possession and Switching Play (Start Time: 2019-05-28 18:00:00)

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Cedric Bovon, Adult Member

Profile Summary

Cedric Bovon
Name: Cedric Bovon
City: Calgary
Country: Canada
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Warm-Up

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Football/Soccer Session Plan Drill (Colour): Warm-Up
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Warm-Up (15 mins)

Organization:

15x30 area.

2 team of three plus 2 neutral players.

Instructions:

Ball must go from neutral to neutral using either outside or inside player.

Ball must be on the ground.

Defender can pressure outside players.

When attacker lose the ball they become defender.

Coaching Points:

Create space through the middle by opening field

Create space through the side by checking in from center defender

Play off defender shoulder

Quick transition from attack and defence

Progressions:

Limit number of touches by outside players


Football/Soccer Session Plan Drill (Colour): Initial SSG

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Football/Soccer Session Plan Drill (Colour): Initial SSG
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Initial SSG (25 mins)

Organization:

30x30 yard area with 5x5 in the middle.

12 players - 6 attackers and 6 defenders (set up as shown) plus 1 neutral. (Can be played to have no neutral player if numbers do not allow. Passes must be played thru the centre box to count for points).

1 ball

Instructions:

1. Teams play 4v4 inside the area with two target players positioned on the outside of the area.

2. One team plays North to South the other team plays East to West.

3. The objective of the practice is recieve from one target player and play to the next, this action scores a point if they go thru the neutral in the middle score is doubled.

4. If the defending team wins the ball they should look to pass out to their target player.

5. Rotate target players after a set time limit.

6. Keep score

Coaching Points:

1. Players on the inside should check at angles so that their body position is side on to play forward quickly.

2. Awareness - receiving player should check both shoulders before the ball arrive to assess options.

3. Inside players should look to be positive and create space in order to play forward.

4. Width and depth is important to create spaces as group.

5. Target players on the outside need to be aware which foot to pass into – high pressure front foot, low pressure back foot

Progressions:

1. Two touch limit on the inside.

2. Players on the inside can not pass backwards to target players only forward.

3. Defender can press neutral player after receiving the ball.


Football/Soccer Session Plan Drill (Colour): Activity

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Football/Soccer Session Plan Drill (Colour): Activity
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Activity (30 mins)

Organization:

30x30 yard area

14 players - 4 attackers, 4 defenders, 4 netruals and 2 GKs (set up as shown)

1 ball

Instructions:

1. Teams play 4v4+4 to goal - making the team on possession 8v4

2. The team in possession has the option to combine with players on the outside

3. Players on the outside of the area can move anywhere around the field to support the ball

4. When the ball leave the field the game restarts from goalkeeper (no corner or throw ins)

Coaching Points:

1. Angles and distance of support from the players on the outside

2. Players on the inside should be encouraged to play forward as often as possible

3. Movement away from the ball to create width and depth

Progressions:

1. Two touch limit on the inside

2. One touch limit on the outside


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (20 mins)

Organization:

7v7

Instructions:

Small Sided Game

Coaching Points:

Creating width

Overlapping in the width

Communication


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Movement
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Pass

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