Football/Soccer Session (Moderate): BPO-BP Winning the ball mid third and penetrating pass to front third for goal scoring opportunity

Profile Summary

Name:	NICHOLAS WEBB
City:	NEWCASTLE
Country:	Australia
Membership:	Adult Member
Sport:	Football/Soccer

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Description

Football/Soccer Session Plan Drill (Colour): Session Objective

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Session Objective

Football Problem:

What:When we win posession in Middle 3rd we are unable to play forward quickly to create goal scoring opportunities.

Who: 10, 6, 8

Where: Middle 3rd

When: Once we re-gain possession in Middle 3rd

Why: Players to slow to transition from BPO to BP and not looking to make forward pass

Moment - BPO - BP

Session Objective:

In this session we aim to improve the ability to play forward once we have re-gained possession in Middle 3rd

Football/Soccer Session Plan Drill (Colour): Passing practice 15mins

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Passing practice 15mins (15 mins)

Organisation:

Area: 15 x 30mtrs

14 Players 2 groups 7 players each

14 balls

Bibs

cones

Player A passes to Player B who plays to C. F acts as passive defender.

player C Passes to D where E steps in front of D to win the ball back and passes to F who make forward run.

Variation: Player A can play 1st pass to either B or C

Player Rotation:

A to B

B to C

C to D

D to E

E to F

F to G

G to A

Players are to perform dynamic stretches.

Increase Running speed.

Limit to 2 touch

Football/Soccer Session Plan Drill (Colour): Positioning Game 15mins

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Positioning Game 15mins (15 mins)

Organisation / Explanation

14 players

3 x teams 5 V 5 + 4 x Bounces

14 Balls

Cones

Bibs

3 grids

Grid A 30 x 10mtrs

Grid B 30 x 30mtrs

Play Starts with GK's

Players in posession (BP) are to pass the ball in Grid B with the view of having controlled posession in Grid A by making forward runs. Bounces on the outside of the grid can be used by team in BP. If successful play in opposite direction.

Players in BPO are to try and win the ball back as quicly as possible and tranisition into BP by playing Forward pass into Grid A with controlled possession.

Rotate Bounces every 5 minutes.

Team Task: Once you have controlled possession play a forward pass to a team mate.

Player task:

In BP can you make a forward run toward and into Grid A with Controlled possession

In BP can you play a forward pass to a team mate making a forward run. If Unable pass to a team mate who can.

In BPO close the ball if you are the closest defender to deny opposition time and space.

In BPO make the ground as small as possible. Keep Defence compact.

Bouncers. Pass to the team who pass you the ball

Player Cue.

When you win possession make a forward run beyond defenders

If you have the ball play a forward pass behind defenders.

if unable pass to a team mate who can.

Football/Soccer Session Plan Drill (Colour): Game Training 25mins

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Game Training 25mins (25 mins)

Organisation / Explanation.

Grid 60 x 40

14 Players

2 x teams ( 7 players in each team )

Blue. GK, 2,3,4,5,6,8

Yellow. 3,6,8,10,7,9,11

14 balls

bibs

3/4 pitch

1 x large goal

2 x small goals

Once ball enters grid A only one Blue defender can enter while unlimited Yellow attackers can enter to attempt to score.

GK / Blue Team Starts play.

Team Task:Yellow team Win the ball back in the middle 3rd and play a forward pass behind defenders to score in big goals.

Blue Team - to score in either small goals

Player Task:

9,7,11. In BPO apply pressure to the ball If you are the closest defender.

In BP make a forward run beyond defenders.

In BP Support 6,8,10 if they need you.

6,8,10. Apply Pressure to the ball if you are closet defender

In BP Play a forward pass beyond defenders. If unable pass to a teammate who can.

Player Cue:

When in BPO make the ground as small as possible by moving toward the ball and blocking passing lanes.

6,8,10 when you win the ball look to play a forward pass into space Behind defenders if not pass to a team mate who can.

9,7,11, When 6,8,10 have controlled possession and have their head up make a forward run.

If their head is down and they are under pressure be in a position to receive the ball.

Immediatley transition from BPO to BP.

Football/Soccer Session Plan Drill (Colour): Training Game 20mins

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Training Game 20mins (20 mins)

Organisation / Explanation

Area. Grid B 60 x 40mtrs

Grid A 60 x 25mtrs

14 players 2 teams 7 x Yellow , 6 x Blue + GK

Yellow team play 2,2,3

Blue Team play 1,4,2

Yellow team scores in large goals

Blue team score in either small goals.

Play starts with GK. 1x Blue can enter into Grid A when is BP. Unlimited players can enter grid A When in BPO.

Offside applies to Yellow Team.

Once ball is played into Grid A unlimited players can enter area to score.

Teams swap ends after ten minutes.