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Football/Soccer Session (Moderate): S3A - Dribbling and RWB (Development Group)

Profile Summary

Ademir Wuchi
Name: Ademir Wuchi
City: New York
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Grid Dribble

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Football/Soccer Session Plan Drill (Colour): Grid Dribble
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Grid Dribble (15 mins)

Organization:

Everyone with a ball dribbling inside the area. 

Review Feint, pullback, L  move

New move: V move

  • Free Dribble.
  • Dribble around a cone and back.
  • Dribble with left foot only, right foot only.
  • Turns: inside of foot turn, outside of foot turn.
  • On coaches command to "change" leave your ball and dribble any other ball as fast as possible.
  • Dribble, stop ball with sole of foot (bottom of foot, start again.
  • On coaches # called out, players have to dribble and organize themselves together in a group as fast as possible. (example four... players need to get in a group of four as fast as possible
  • Freeway speed (dribble fast), school zone (dribble slow), red light (stop ball with foot), U-turn (turn and go a different direction, crash (fall down get up an dribble)
  • Toe taps, foundation, lateral ball rolls.
Football/Soccer Session Plan Drill (Colour): Flush The Toilet

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Football/Soccer Session Plan Drill (Colour): Flush The Toilet
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Flush The Toilet (15 mins)

Organization:

Players dribble their ball around trying to stay away from the two-three plungers. The plungers try to tag the players balls. If tagged, the player has to sit on his/her ball with their arm up. Other players come and push their arm down, (flushing toilet) freeing them to dribble again.

Play 1-2 minute games.

Coaching Points

Scan the field.

Protect and shield your ball.

Dribble away from pressure.

Football/Soccer Session Plan Drill (Colour): Pinnie Soccer

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Football/Soccer Session Plan Drill (Colour): Pinnie Soccer
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Pinnie Soccer (15 mins)

Organization:

Two teams. Create pairs of players and have them hold a pinnie together. 

Players must hold the pinnie the entire time they play.

The team that has the ball must pass it until they score.

Variation:

Each player must touch the ball before passing or shooting.

Add extra balls.

Football/Soccer Session Plan Drill (Colour): 3v3 or 4v4 to goal (THE GAME)

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Football/Soccer Session Plan Drill (Colour): 3v3 or 4v4 to goal (THE GAME)
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3v3 or 4v4 to goal (THE GAME) (15 mins)

Organization:

Play 3v3 or 4v4 or needed with no goalkeepers. 

Play for time. Most goals wins.

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