Football/Soccer Session (U10): 1v1 in tight space

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Robeson Hilton, Adult Member

Profile Summary

Robeson  Hilton
Name: Robeson Hilton
City: Baldwin
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme

Organization:

1.10 x 10 yard area set up as shown

2.2 players (1 Attacker, 1 Defender)

3.1 balls (Additional around the outside)

Instructions:

1.Objective is to dribble the ball to the cone behind the opponent for 5 points, or to the left or right of the opponent for 1 point

2.Game starts by opponent passing to attacker. Opponent is free to defend after the attackers first touch

3.If the defender wins the ball then they can attack their opponents goals

4.Play 5 repetitions and then rotate players

Coaching Points:

1.Positive first touch, pushing the ball away from self

2.Observing position of other player, defender

3.Use fakes and feints to deceive defender

4.Accelerate after passing the defender

5.Improvisation/Creativity

Progressions:

P – Defender becomes active directly after passing to attacker

R – Defender is passive, acts as an obstacle, rather than opponent


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Movement
Arrow Large Line Straight 2px Arrow Medium Right
Dribble

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Animation Controls (PCs, Macs, Laptops):

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