Football/Soccer Session (Academy Sessions): Dribbling
Premier Users' Club
Dean Gibson
Profile Summary
| Name: | Dean Gibson |
|---|---|
| City: | Edinburgh |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
technical
Technical 15 mins - Gates
Each player should have a ball. when coach shouts for players to start dribbling the players should start to go though as many gates as possible until the coach shouts to stop. When this happens the player should freeze with foot on the ball. Every time we start moving the players should have a new skill or turn to perform at each gate. eg : - L turns , drag backs , Cruyff turns , stepovers etc. If players are managing make more competitive by asking them to count there gates it should make them go faster!
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Fun Game
Fun game 15 mins - Blockers and bombs
pick 2 kids to be blockers(bibs on) the aim for them is to block a gate if they see a dribbler going through. If the dribbler crashes he blows up and is out the game so has to sit on his ball. The last player dribbling is the winner.
Encourage the players to use the turns previously practiced to get away from the blockers. Blockers arent allowed to tackle only stand in the middle of a gate. Winner has to become a blockers and pick someone to join him.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Games
Games 20 mins : - Finish off with small sided games either 3v3 4v4 or 5v5(maximum). have 2 games going on at once depending on numbers.
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warm up
Warm Up
10 mins - ball mastery
Each player with a ball moving around area set out by coach. Start of very simple with dribbling at there own speed using any part of the foot when coach shouts stop players put foot on ball. Look to then progress it by using certain parts of the foot :- insides, outsides , sole , laces. Depending on ability of group ask them to start putting some of them together for example - inside - outside etc.