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Screen 1 (20 mins)
Organization:We make a square like in the screen with cones.18x18.Depends the number of the players the drill could be a mirror drill to make sure all the players are involve with contemporaneity
Instructions:Coerver warm up for the dribble,change directions and fake.
Coaching Points:1)dribble the ball properly,2)clean technique of change directions and fake with correct use of the body and arms,3)right timing off the skills,4)acceleration after the skill,5)intensity
Progressions:different type off change directioins and fake
Screen 1 (20 mins)
Organization:We make a square like in the screen with cones.18x18.Depends the number of the players the drill could be a mirror drill to make sure all the players are involve with contemporaneity
Instructions:Coerver warm up for the dribble,change directions and fake.
Coaching Points:1)dribble the ball properly,2)clean technique of change directions and fake with correct use of the body and arms,3)right timing off the skills,4)acceleration after the skill,5)intensity
Progressions:different type off change directioins and fake