Josh Black
| Name: | Josh Black |
|---|---|
| City: | Gold Coast |
| Country: | Australia |
| Membership: | Adult Member |
| Sport: | Football/Soccer |

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
THE SESSION: The White Cup
Set Up: 20x30
Four teams tournament
Every team plays each other once
Keep result, win loss or draw (add to over all table)
Teams:
Orange
Drew (c)
Flynn
Rob
Noam
Blue
Jacob (c)
Viv
Groves
Sunny
Red
Matty (c)
Rory
Popey
Koby
Yellow
Leo (c)
Hudson
Harry
Brody

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
THE SESSION:
Set Up: 1/4 Field
- Two equal teams, with one team batting and the other team fielding
- The bowler roles the ball towards the batting area and the batter kicks it as far away as possible (each batter gets three bowls if they are not caught or stumped out)
- They must try to run to each base without the fielding team stumping the cone they are running towards. If they don't touch a post before the ball hits it they are out
- They are also out if the fielders head their kick without it touching the ground
- If they do not kick the ball and still run then the batter can only run to the first base (or goes behind)
- As the team takes turns to kick, the batting team on the posts must continue their journey around the 4 cones before joining the back of the batting queue
- If two people are on a base then the last person to get there is out
- Points are scored for making it all the way round in one go (a rounder)
- The team with the most rounders at the end of the game is the winner
- Team captain from each team must keep score

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
THE SESSION: Jail Break
Set Up:
Two equal teams behind the cones
The coach passes the first ball into player one who shoots first time
As soon as he has his first shot the second shot comes in
Rules:
Must be first time shot only
If the player scores both goals he can challenge somebody from the other team (challenged player must score both goals or they go to jail)
If he scores one goal he regain the back of the line
If he scores no goals he goes in jail
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Agility Warm Up (15 mins)
THE SESSION: Agility Warm Up
Set Up: 10-15m Lines
Session Mirrored
Players start at the start of the cones
On the coaches call they run in and out of the cones before meeting in the middle
The coach shouts a colour and they must race to that colour cone
Progression
After a few turns of this the coach then stands in the middle and holds two bibs
Whatever colour bib the coach throws on the floor the players must react and race to that colour cone