Football/Soccer Session (Difficult): 2010/2011 (Start Time: 2019-10-30 16:30:00)

Warm-Up (15 mins)

Organization:

15x20 yard area

Balls

Cones

Instructions:

- Players dribble at one another and execute the combination move (Inside/Scissors).

Coaching Points:

- Using correct feet to execute move

- Angle of movement feint towards 2 o'clock to 10 o'clock (vice versa for opposite foot)

- Exaggeration of of shoulders and head to help sell the move more

- Head up to observe next course of action

Progressions:

Learning (25 mins)

Organization:

15x20 yard area (x3)

Balls

Cones

Pinnies

Instructions:

- Teams come out playing 3v3, but they are restricted to their own zone making each zone a 1v1.

- Teams look to beat their defender and score through the gate on the opposite end.

- At any moment, teams can play the ball to a teammate in a different zone in an attempt for them to score in their zoned gate.

- Play for "x" amount of second or until the ball goes out of play.

Coaching Points:

- Using correct feet to execute move

- Angle of movement feint towards 2 o'clock to 10 o'clock (vice versa for opposite foot)

- Exaggeration of of shoulders and head to help sell the move more

- Head up to observe next course of action

- When might I play and use a teammate?

Progressions:

- Remove gates and add goals.