Football/Soccer Session (Difficult): Thursday Morning 2 - TC90 Camp 2019 (Start Time: 2019-07-18 10:00:00)

Profile Summary

The Complete 90
Name: The Complete 90
City: Georgetown
Country: Canada
Membership: Adult Member
Sport: Football/Soccer

Description

Technical Focus: Turns

Tactical Focus: Attacking Down the Middle

Intensity: Medium

Attendance: Eliana (05), Kristian (06), Sofia (06), Jaileah (06), Julian (06), Nikolina (07), Anthony (07), Luca (07) (Second Session Only), Niko Cosic (07), Giacomo (07), Kalias (07), Andrew (07), Johnathon (07), Cristian (07), Chase (09), Roko (09), Niko (09), Gabriela (09), Dario (11), Trelawny (11)  


Football/Soccer Session Plan Drill (Colour): 7 Skill Progression

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Football/Soccer Session Plan Drill (Colour): 7 Skill Progression
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7 Skill Progression (15 mins)

Organization:

2 players in-between each set of red cones

8 players at 7 Skill Progression & 8 Players at Zone Possession to Goal (Then Switch)

Time:

2 minutes each round (1 min each foot)

Instructions:

Round 1,3,5 - Return to same side

Rounds 2,4,6, - End off on other side

Progressions:

Round 1- Pull Back

Round 2 - Pull Back, Hook Turn

Round 3 - Pull Back, Hook Turn, Cruyff Turn

Round 4 - Pull Back, Hook Turn, Cruyff Turn, Fake Pass

Round 5 - Pull Back, Hook Turn, Cruyff Turn, Fake Pass, Step Over Turn

Round 6 - Pull Back, Hook Turn, Cruyff Turn, Fake Pass, Step Over Turn, Roll Step Over Hook, Rainbow


Football/Soccer Session Plan Drill (Colour): Zone Possesion to Goal

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Football/Soccer Session Plan Drill (Colour): Zone Possesion to Goal
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Zone Possesion to Goal (20 mins)

Organization:

8 players at 7 Skill Progression & 8 Players at Zone Possession to Goal (Then Switch)

3 attacker in first grid and 2 attacker in second grid

2 defenders on cones 1 and 2 and 1 defender in second grid

Time:

3 Rounds x 4 min (Switch defenders every round)

Instructions:

- Ball gets played in to attacking team and defender closes to the ball steps in and opposite defender drops into zone 2.

- Attackers play 3v1 and combine x amount of passes before one attacker can pass or dribble into zone 2

- One attacker from zone 1 is allowed to join in the attack in zone 2, making it a 3v2

- Attacker in zone 2 do not have to combine any passes and must cross the 18 yard box. If they successfully cross into the 18 yard box then they are 1v1 with the keeper

- If Defenders win the ball they must try to line dribble to the past zone 1 (Towards half)


Football/Soccer Session Plan Drill (Colour): Crossbar Challenge

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Football/Soccer Session Plan Drill (Colour): Crossbar Challenge
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Crossbar Challenge (25 mins)

Organization:

Split group into 2 teams

Time:

First team to hit the crossbar 10 times

Instructions:

- Strike the ball from outside the 18 yard in an attempt to hit the crossbar

- One player from opposite teams at a time

Progressions:

I) Bring younger players closer

II) Older players further

III) both teams against coaches


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area

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