Football/Soccer Session (Academy Sessions): Rye Brook Pre Travel 1st Grade Spring Season Sesson 5 (Attacking 1v1)

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Kelsey Labas

Profile Summary

Kelsey Labas
Name: Kelsey Labas
City: Nyack
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Ball Mastery/SAQ

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Football/Soccer Session Plan Drill (Colour): Ball Mastery/SAQ
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Ball Mastery/SAQ (20 mins)

Organization:

30 x 20 Grid

Instructions:

Phase I: Individual Ball Mastery

50 Touch Dribble Challenge: Begin with the players dribbling around the grid. Coach's Command Dribbling Techniques - Left, Right, Both, Inside/Outsides

Players Listen To Coach's Command

1-Burst of Speed

2- Moving Foundations

3- Moving Toe Taps

4 - Feint and Accelerate

5 - Stationary Scissors

If you bump into a player: 10 toe taps

If you dribble out of the grid: 10 toe taps

Phase II: Tail Tag

- All players have a pinnie tucked into their shorts on the side (hip area) and a ball at their feet.

- Players are all working for themselves they can score 1 PT either by putting their foot on top of another teammates' soccer ball or pulling out a teammates' tail pinnie.

- Emphasize SHIELDING THE BALL and utilizing the foot farthest from the defender.

Coaching Points:

- Recognition of Space - Defender Location, Natural Boundaries, Traffic

- Dribbling with the foot farthest from the defender

- Shielding the Ball


Football/Soccer Session Plan Drill (Colour): Main Activity

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Football/Soccer Session Plan Drill (Colour): Main Activity
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Main Activity (15 mins)

Organization:

1. 30 x 30 Area Size.

2. Split the group into teams of 3.

Instructions:

1. The team in white are 'attackers.' Their job is can they run through one of the two gates before the defender in blue tags them. Every time a defender tags the offense they get 1 PT. If the offense scores, they get 2 PTS. Play 2 Min rounds and then switch roles. 

Regression: Players in white have a pinnie tucked into their shorts on their hip.  

Coaching Points:

- Spacial Recognition 

- Creating Space With Body Movement

- Unbalance defender with body movement (Use of body to sell the fake)


Football/Soccer Session Plan Drill (Colour): Main Activity

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Football/Soccer Session Plan Drill (Colour): Main Activity
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Main Activity (15 mins)

Organization:

1. 30 x 30 Area Size.

2. Split the group into teams of 3. 

Instructions:

The team in white are 'attackers.' Their job is can they run through one of the two gates before the defender in blue tags them. Every time a defender tags the offense they get 1 PT. If the offense scores, they get 2 PTS. Play 2 Min rounds and then switch roles. 

      - If Defense wins the Ball, they can dribble to the end line to score a point. 

Coaching Points:

Identification of 1vs 1 (space behind defender)

Smaller touches on the ball (use of pinky toe to dribble the ball) “Like Messi” as approaching defender

Unbalance defender with body movement (Use of body to sell the fake)

Timing of Execution of move based upon space between you and the defender

Accelerate away if looking to continue to dribble


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play (20 mins)

30x20 yard area

2 teams of 3v3 (Plus GK, if available)

Instructions:

- Regular scrimmage game

- No forward passes

Coaching Points

- Ronaldo or Messi Touches

- Recognize space

2 Points for performing the scissor/double scissors


Animation Controls (PCs, Macs, Laptops):

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Back/Forward: Drag timeline button